Chakra Health

Healing Your Lower Chakras… safety, creativity, power

  YAY! I was recently interviewed about Earthing for Fox NEWS.com and enjoyed it so much!   All about the health benefits of Earthing… and this is a pretty major thing to get into mainstream media. Sure, Earthing is all over the alternative medicine websites and loops but so far, not as much exposure in mainstream culture. In the past few months, though, things are shifting. I’ve given interviews and published articles in First For Women, FoxNEWS.com Magazine (which made it onto the front page of FoxNEWS) and MaryJanes Farm Magazine… which hits newsstands in September. I’ll keep you posted […]

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12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

Okay my friends, as I blogged about on Monday… I’m a solar plexus type of gal.   This is a painting I painted of me… re-balancing my solar plexus.   This is the one chakra I have to constantly balance and re-balance in order to keep it open. So I’m a pro at this and I’ve got lots of tips for those of you who may benefit from a little solar plexus balancing yourself.     Do any of these sound like you? irritable bowel issues constipation weight struggles (either over or underweight) binge eating addictions diabetes self-worth issues stomach

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How Your Digestion is Linked To Your Emotions

Everybody already knows this… that digestion and emotions are directly linked. You know that sudden feeling when you are scared and you become instantly nauseous? As a mom I got that feeling all the time when my kids were younger and I lost sight of them for a moment in a public place. It’s a horrendous feeling… it doesn’t matter how hungry you were or how long since your last meal — in life-or-death situations, hunger immediately evaporates and the rest of your senses are heightened (heart pounding and ears and eyes on maximum alert) and you scan the crowd

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Tired? Why your sacral chakra needs your attention right now!

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra.   Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and missing that fresh spark of creativity they used to have are my second chakra peeps.   Do any of these symptoms sound familiar? horrible PMS, painful cramps or miserable perimenopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue or loss of joyful energy

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3 Easy Ways to Heal Your Root Chakra

  On Monday I gave examples of how you may be feeling and what health issues may be a concern for you if you have a first chakra imbalance.   Today — let’s launch right into some of the solutions. Your old theme was “needing to control circumstances to feel safe.”   Your new theme? Focusing on feeling connected at all times. It goes like this: “I am connected, therefore I AM SAFE. I am lovingly held by not only the people and relationships in my life but also more deeply by the earth as it supports our growth and

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Why Would A Physician Work With Chakras?

There are lots of ways to invite well being and healing into your body. When I work with patients in private consultations I offer many different solutions that work with that patient’s specific situation… everything from helping a patient choose the conventional medical approach that will heal them the fastest, to organic supplements to body work to biofeedback to journaling to yoga to earthing to guidance through career changes and relationship upheavals to fresh ideas that introduce fun and meaning in their current daily routine. But the one thing I always touch on, in one way or another, is chakra

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I’m Waiting To Give You My Free Printable Chakra Checklist…

… and an entire free seminar! And joining me are a whole bunch of amazing healers in this years 2012 Energy Healers Conference. Starting next Monday (May 28th) and running all week-long, you can have free and exclusive access to a ton of health and inspirational healers who talk on a large variety of subjects.   Of special note is Susun Weed, a famous herbalist who was extremely inspirational to me and greatly contributed to my desire to write my Female Health and Empowerment book… which remains my very favorite and most powerful ebook that I’ve written so far… Also

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