Today’s video contains possibly the most important information since the “re-discovery” of grounding in the first place… it’s finally answering the question: how does grounding work?
All I’ve read about in the popular media is a mysterious “electron transfer” which actually can not be directly measured. Want to truly understand grounding way beyond an electron reaching you? Just watch the video below and I’ll tell you myself.
In a nutshell: every single part of the natural universe conducts a natural energy current known as a Direct Current (DC). This DC circuit of energy flows through everything, including plants, animals, human beings, and the surface of our entire planet, creating a Global Electrical Circuit.
This natural DC energy is also what the human body uses to function, as everything from the beating of our heart to the movement of our muscles to our brain’s ability to think all requires DC energy.
So anything conductive (like our human body) that touches the earth instantly becomes part of this natural energy circuit. You plug yourself into this healing energy, literally. So grounding is simply including your conductive human body into that global DC electrical circuit, which puts your body in a profound healing state.
If that sounds confusing, I created a simple, straight forward video to help.
Let me explain this better for you, and talk you through exactly how to do it, and for how long, just click the video below to watch:
Studies so far suggest that becoming a part of the earth’s global DC circuit enhances our conductive health, which has far reaching implications to all our organ systems that function off of DC energy and conductivity, including but not limited to: our central and peripheral nervous system, our musculoskeletal system, and our cardiovascular system.
Here are some of the free articles I’ve written for you telling you about those medical studies and ways you can use the healing power of grounding to support your own health:
- How to Ground Outside In Winter (Yes, You Can! I’ll Show You How)
- A Super Quick, Easy Way To Make Grounding More Powerful
- Grounding, A Natural Antidote To EMFs (+ free printable)
- How Grounding Protects Your Body From Trauma And Stress
- My Favorite 7 Health Benefits To Women When They Get Grounded
- How Grounding Helps Protect Your Heart Function For A Lifetime
- Why Gardening Has Additional Benefits, On Top Of Time Spent Grounding
- Why Hearing Birds Sing Is So Healing (An Additional Perk Of Grounding!)
- The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You
- The Healing Power Of Grounded Touch
- A New Study Explains How Grounding Can Dramatically Boost Your Mood
- 10 Ways Grounding Can Directly Support Your Health During A Pandemic
- Electrosensitivity and Grounding: How To Protect Your Conductive Health
- Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential
- Knowing What Won’t Ground You Outside Is As Important As Knowing What Will
- 10 Indoor Activities You Should Take Outside And Do Grounded
- How Grounding Releases Trauma From Your Body To Protect Your Long Term Health
- Your 20 Toughest Grounding Questions, Answered.
- Feel Immediate Relief With Grounding: Relax Your Muscles, Strengthen Your Bones
- Your Brain On Mother Earth
- Grounding To Support Your Heart Health
- A Grounding Detox? Nope, you are actually electrosensitive. Here’s How To Ground Safely
- How To Get The Purest Ground Connection
- Largest Study On Cell Phone Radiation, Here’s What You Need To Know
- How Grounding Promotes Weight Loss… With Zero Effort
- Grounding Indoors Through A Potted Plant — Yes, It’s Possible!
- Grounding Immediately Supports Your Heart & Boosts Circulation
- The Latest Grounding Study + An Easy Way To Make Grounding More Effective
- Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)
- Grounding Instantly Helps Your Brain, Mood, and Sleep
- How Grounding Supports Your Muscles, Joints And Bones
- Why Grounding Specifically Helps With Chronic Conditions
- The Latest Study To Prove That Grounding Improves Health
- The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body
- The Ultimate Indoor Grounding Guide: What To Use & When To Use It
- How To Prevent Bug Bites While Grounding Outdoors
- Why Grounding Is My Favorite Healing Modality
- Immediate Healing Support That Works For Everyone
- Free Grounding Idea Book
Prefer to listen?
Here are some podcasts where I’ve been interviewed on the healing power of grounding:
- Global Wellness Symposium: Grounding Q&A with Dr. Koniver
- Enhance Your Health With Grounding (Holistic Wellness and Wisdom Podcast)
- Tune Into Your Intuition For Greater Health (Alternative Talk Radio)
- When You Are Struggling To Listen To Your Intuition (podcast on Fill Your Cup)
- Docking Your Body To The Earth: Intuition & Grounding (podcast on Joyous Health)
- The Power Of Grounding: Release Anxiety & Decrease Depression (podcast on Mental Health News Radio)
- The Restorative Powers of Connecting To The Earth (podcast on New Dimensions Radio)
- The Restorative Powers of Connecting To The Earth (Apple podcast)
- The Healing Connection To The Earth with Dr. Laura Koniver (podcast on London Heals)
- Electrohypersensitivity with Dr. Laura Koniver (podcast on Real Rover)
- Three Secrets To Grounding That Most People Don’t Know (podcast on Rosebud Woman)
- Using Earth Grounding To Soothe Your System (podcast on Wisdom for Wellbeing)
And lastly, here are some additional links to the medical literature on grounding:
- Integrative and Lifestyle Medicine Strategies Should Include Earthing
- The Effect of Sleeping Grounded On Recovery After Exertion
- Grounding To Decrease High Blood Pressure
- Grounding To Prevent Stress And Oxidative Damage While At Work
- Grounding & Reduced Muscle Soreness Medical Study
- Grounding, Sleep & Cortisol Repair Study
- Grounding and Heart Rate Variability (HRV)
- Grounding and Zeta Potential (on your red blood cells)
- Grounding And The Human Body’s Biochemical Response
- Medical Overview On Grounding Studies
- Effects of Grounding on Body Voltage and Current in the Presence of EMFs
- Grounding the Human Body Reduces Blood Viscosity
- Emotional Stress and Grounding
- Metabolic Changes After Only 40 Minutes Of Grounding
- Medical Thermography Images When Grounding
- Grounding Decreases Muscle Damage After Exercise
- Electric Nutrition: The Healing Benefits of Biological Grounding
- Grounding At Work Decreases Fatigue
- Electrical Grounding Improves Vagal Tone in Preterm Infants
- The Natural Ground Current That Flows Through The Body At The Beach
- One-Hour Of Grounding Improves Inflammation and Blood Flow
- The Effect of Grounding the Human Body on Mood
- Grounding the Human Body during Yoga
- The Effects of Grounding on Chronic Inflammatory and Autoimmune Diseases
- Grounding the Human Body Improves Facial Blood Flow
- Differences in Blood Urea and Creatinine Concentrations After Grounding
- Research Review: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons −Journal of Environmental and Public Health
- The Neuromodulative Role of Grounding
- Grounding The Human Body Influences Physiologic Processes.
Please share today’s video and these resources with someone who wants to have a deeper understanding of why they should head outside today and touch the earth.
Get out there an enjoy healing!
Laura Koniver MD
PS — I have many more holistic health videos waiting for you right here on my YouTube Channel,
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