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Sun…     …or rain, get out there and grab the benefits of natural light on our body, mind and soul! Yet another amazing study has come out showing a positive correlation between Vitamin D and mood. This one goes a bit further to show specifically that higher Vitamin D levels are associated with a decreased risk of depression! A new study, recently published in the November 2011 issue of Mayo Clinic Proceedings is the largest to date, involving 12,594 participants. Earlier, smaller studies have shown inconsistent findings on the link between Vitamin D and depression, so these results are […]