Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

Reverse Sun Damage From The Summer & Protect Skin From Winter’s Cold

Grounding, Medical Reports, Organic Lifestyle / By

  Here’s a question for you: is it better to keep a cut covered and wet or let it air dry as it heals? This recently came up with a dear friend of mine, who was letting a cut “air out” by giving it time to dry between bandage changes. Even though letting a cut dry out or air out at night is a very common practice, the research shows that airing a cut out actually leads to a slower healing rate, more inflammation, and more scarring — which surprised her. So I knew it was time for my annual […]

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My Latest Grounding Publication: Grounding To Facilitate Trauma Recovery

Grounding, Medical Reports / By

  Today I wanted to share with you my latest published research article, on using grounding to help recover from trauma. If you’ve followed my blog for any length of time, you know that I talk about trauma recover a lot, because I personally (along with both of my children) had a profound trauma about 15 years ago from which we are all still healing. Because of my direct experience with using grounding to help facilitate our own recovery, I was able to notice first hand how grounding helped reduce anxiety, helped reduce muscle tension from persistent muscle bracing from

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The 15 Best Ways To Get Grounded Outside During Fall

Grounding, Healthy Mindframe, Organic Lifestyle / By

  Today is the Fall Equinox, so I’m share with you my 15 favorite ways to get grounded outside in the fresh autumn air.  Pick one to do today as a way to celebrate the fall equinox, and let’s see how many of the other one’s you can get done in the next 3 months! Don’t let this beautiful wonderful refreshing and healing season pass you by without enjoying its splendor outdoors, as much as possible.  Let’s all go outside and get grounded today… share this with your friends and bookmark this page too, so you can come back and

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Your Fall Health Checklist: Which Of These Do You Still Need To Do?

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By

  Fall officially starts this month, and for so many of us, the shorter days and longer nights means a dip in our mood. Regardless if we keep daylight saving time or not, remember — humans do not regulate the sun or way the planets move or the hours of the day — the days will continue to shorten the exact same way they always have, and winter will continue to encourage a time of hibernation. Which is great!  We want to stay in rhythm with the seasonal changes of our planet, as each season allows for a different form

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My Latest Painting (& Why It Might Get You Through A Hard Time)

Healing Artwork / By

    Whenever one of my children is going through a time of stress and overwhelm, I remind them how to get through it… think  of a really big wave. The kind that rises up in front of you and, for just a moment, makes you wonder if you can handle what is coming. I knew my children would remember how that feels, playing in the ocean and all of a sudden a much bigger wave is coming towards you… you get an immediate pit in your stomach and only a few seconds to figure out what to do as it

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Grounding Heals Trauma. Not Just Helps You Cope… Actually Heals It. Here’s How.

Electrosensitivity, Grounding, Medical Reports, Soul Healing / By

    When we go through something overwhelming, unwanted and out of our control — whether emotional, physical, or psychological — the nervous system immediately shifts into survival mode. This is automatic. It is your body protecting you. Muscles tighten. Breathing becomes shallow and rapid. Heart rate increases. Digestion slows down. Sleep becomes difficult. The brain may even begin to dissociate or remain hypervigilant long after the traumatic event has passed. And the part that hurts your health long term is that trauma decreases your neuroplasticity.  The brain is literally changed from trauma, and the way it works is more

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Free Grounding Class: Join Me Tomorrow Or Sign Up To Watch The Replay Any Time

Grounding, Healthy Mindframe, Medical Reports / By

  Even if you already eat well, exercise, taking supplement, and trying to manage stress — you are most likely still struggling with fatigue, poor sleep, chronic stress, mood swings, irritability, or chronic pain. We all are. And that’s because it is not possible to experience long term wellness without routinely resetting your body’s electrical function.  Something no one’s ever taught you, not even your own physician. So if you are feeling off, wired-but-tired, anxious, depressed, have digestive issues, feel a growing lack of motivation, struggle to go to sleep, have pain or other health issues… you are absolutely not

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