Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

3 Easy Ways To Allow Intuition To Guide Your Day Today… Which Do You Want To Try?

  Intuition is in our cellular structure… literally.  There is a physical biology behind intuition. Using intuitive guidance is actually in the design of our cells, in the design of our DNA, it’s in the design of our existence. Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite: DNA stands to serve as a resource for incoming information and directives to use as a raw material for expression. This is the science of epigenetics — how […]

3 Easy Ways To Allow Intuition To Guide Your Day Today… Which Do You Want To Try? Read More »

Exactly How Many Minutes of Activity Decreases Your Alzheimer’s Risk + 3 More Brain Protective Tips

    The latest study to show that moving your body is good for the long term health of your brain was recently published in Alzheimer’s & Dementia in May 2025, which found that just 11 minutes of vigorous physical activity daily is associated with a lower amyloid burden and protects against brain atrophy. So my advice is to spend at least 11 minutes moving your body to the point where you get winded every single day.  This could be as easy as going up and down a flight of stairs for 11 minutes and ensuring you keep a fast

Exactly How Many Minutes of Activity Decreases Your Alzheimer’s Risk + 3 More Brain Protective Tips Read More »

5 Important Ways To Stop Plastic From Going Into Your Body… The Newest Research

    A new study estimates that exposure to plastic is responsible for about 14% of cardiovascular deaths worldwide, … that’s a total of over ten millions years of lives lost every single year — just due to heart disease alone — because of our daily plastic exposure. This was recently published in The Lancet in April 2025 (which you can read right here) and the goal of the research was to look at how plastics contribute to the global burden of cardiovascular deaths — this was a huge meta-analysis looking at over 356,00+ deaths worldwide that could be directly

5 Important Ways To Stop Plastic From Going Into Your Body… The Newest Research Read More »

Do You Have Any Of These 10 Symptoms Of Silent Dehydration Right Now? What To Do If The Answer Is Yes

    Is it warming up where you live?  It’s starting to get warm where I live, and I’ve noticed feeling drier and more dehydrated the past few days.  That reminded me to remind you: drink your water.  All year long, but especially as it heats up outside. Known as the Elixir of Life for good reason, water is absolutely critical to our well being in every way.  In fact, a recent study published in eBioMedicine found that dehydration, measured by how concentrated the salt is in your bloodstream, is actually a risk factor for premature death. Almost just as

Do You Have Any Of These 10 Symptoms Of Silent Dehydration Right Now? What To Do If The Answer Is Yes Read More »

How To Avoid Ticks & Prevent Lyme (+ Exactly What To Do If You Do Get A Tick Bite)

    As we head into summer, I hope all of us are spending more time outside than ever. Unfortunately, ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking it’s only something that folks in the northeast have to be concerned with.  But as much as I detest ticks, I really don’t want you to limit or stop your healing practice of grounding outside because of a fear of ticks. To me, this healing practice of grounding is as crucial as eating or hydrating or breathing or wearing

How To Avoid Ticks & Prevent Lyme (+ Exactly What To Do If You Do Get A Tick Bite) Read More »

How To Boost Your Lifespan Through Sun Exposure While Protecting Your Skin From Aging

    Well it’s closing in on summer and I hope you have moved some of your indoor activities outside to take advantage of the warmth and sunshine and grounded earth waiting outside to boost your health.  If you need help, read through this idea list and pick one to do outside today: Hate Going Barefoot?  27 Fresh, Alternative Ways To Get You Outside Grounding This Spring This naturally brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside.  A large medical study published in the Journal

How To Boost Your Lifespan Through Sun Exposure While Protecting Your Skin From Aging Read More »

How Your Mom’s Love Affects Your Health As An Adult

  Did you know you still had some of the amniotic fluid you incubated in when you were in your mother’s womb inside your brain to this very day? Yep, some of the original fluid that was there surrounding you as a fetus in the womb is what makes up your cerebrospinal fluid that bathes your brain right now. Cerebrospinal fluid is super important not only because it cushions, hydrates and protects your brain inside your skull, but because it actually pulses and moves throughout your neurons, bathing them with fresh nutrients and even flushing out toxic by-products.  It’s also

How Your Mom’s Love Affects Your Health As An Adult Read More »