Grounding

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly …

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Why Grounding Works, No Matter Where You Live In The World

I was asked to go a little deeper into the research on the earth’s DC global electrical grid, the Carnegie Curve and some of the science behind grounding. So today, I want to share an article I wrote that gives tons of these references so that you can read the research for yourself! Here we go:     The Global Electrical Circuit The earth, and all living things on the earth — both plants and animals — including the 8.7 million species of life, are part of an all natural, global electrical circuit (1).  This energy grid is comprised of …

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Why Your Pet Loves Your Grounding Mat (+ The Health Benefits Of Having A Pet)

    Does your pet fear thunderstorms or fireworks or other loud noises? Does your pet ever feel anxious or show signs of nervous energy?  You know, excessive licking, panting, barking, pacing, trembling? You might want to get them grounded.  A huge thank you to Scott Nixon, in Oldsmar, Florida, who noticed that his dog is fearful during thunderstorms, and found this article: Why Are Dogs Afraid Of Thunderstorms? In the article, chief scientific officer at the Center for Canine Behavior Studies Nick Dodman suggests that static build up that occurs in your pet’s coat of hair, and the resultant shocks …

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How Grounding Quickly Reverses The Effect Trauma Has On Our Health

Living with stress can have serious long term implications on our health.  But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health.  There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health. Which is important, because if we don’t release the traumas and stressors that we experience, our cells, organs, tissues and physical body as a whole literally changes. This is the study of epigenetics — and I’ve …

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7 Quick Ways The Earth Can Reset Your Mood Whenever You Need It

      A few weeks ago I shared these tips in Maria Shriver’s Sunday Paper, so today I wanted to share them here with my readers too! If you feel run down, tired, discouraged, sad, anxious, or any other mood that you just want to shake, getting grounded outside for a few minutes is probably the quickest way I know how to do it.  Exercise can help, a really good night of sleep can help, even medications (when appropriate) can help, but if need support right this very minute, grounding can shift your mood by supporting brain function — …

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The Real Reason Grounding Works: The Healing Power of the Earth, Finally Explained

      Today’s video contains possibly the most important information since the “re-discovery” of grounding in the first place… it’s finally answering the question: how does grounding work? All I’ve read about in the popular media is a mysterious “electron transfer” which actually can not be directly measured.  Want to truly understand grounding way beyond an electron reaching you?   Just watch the video below and I’ll tell you myself. In a nutshell: every single part of the natural universe conducts a natural energy current known as a Direct Current (DC). This DC circuit of energy flows through everything, …

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All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

      I’m so excited to tell you about an amazing medical study today that is super relevant to my favorite holistic healing modality of all time — grounding. This fabulous study suggests that adding even a very small greenspace to an urban setting boosts immune function in a measurable and meaningful way. Published in Science Advances in October 2020, researchers found that by adding a small green play area to urban playgrounds, they boosted the immunity of the children using the play area. Researchers in Finland added a very small, low cost green area in the corner of …

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