Grounding

Easy Ways To Add The Health Benefits Of Grounding To Your Favorite Hobby

Grounding, Organic Lifestyle / By

    Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular physical therapy exercise. Some heal with a prescription medication, some with a life saving surgery, some with a chiropractic adjustment, some with […]

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17 Indoor Activities You Should Absolute Take Outside This Spring… Pick One To Do Today!

Grounding, Organic Lifestyle / By

    During the month of March, our days will become longer than our nights… woot!  Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, taking food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that?  If you can be grounded while doing all of your favorite springtime activities.  And you can be, even without going barefoot.

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How Grounding Can Boost Your Intimacy & Improve Sex

Grounding, Healthy Mindframe, Soul Healing / By

    Did you know that grounding together might just be the best Valentines date you could plan?  Getting grounded routinely is probably helping your relationship in more ways than you know!  And with Valentines Day coming up this week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health, possibly even boosting sex drive and fertility! I was listening to a recent presentation of several urologists and sexual medicine specialists and they brought up this idea of using sexual health as

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Your Top 15 Grounding Questions… Explained and Answered In Detail Right Here

Grounding, Health Videos, Organic Lifestyle / By

    The great thing about grounding gaining more awareness in mainstream health and healing forums is that it’s reaching more people. But that means more questions than ever about how it works, why it works, and how to do it. Today, I want to share with you some quick videos I’ve made answering the questions I am asked most, and more resources if you have questions that were not answered in this free article. Here we go! 1.  How Does Grounding Actually Work?   The REAL Reason Grounding Works (Laura Koniver, MD…The Intuition Physician) 2.   How Long Do

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Using Grounding To Treat Anxiety … What The Medical Literature Says

Grounding, Healthy Mindframe / By

    I’ve been anxious my entire life.  I can’t remember a day when I did not wake up with a huge knot in my stomach that felt like death was gripping my solar plexus and sneering up at me. Unfortunately the medical literature is pretty clear — anxiety has major health effects, but it’s equally clear that those deleterious health effects are actually reversible.  Meaning, if you suffer from anxiety, it’s very worth addressing, not just for the relief on a daily basis but also for the longevity benefits. Today, as someone who very much knows the felt sense

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7 Easy Ways To Get Grounded Through Your Feet This Winter

Grounding / By

    Most grounding advocates tell you — rather incessantly — to go outside and walk barefoot for your health.  That’s lovely when the weather is good, you have a safe pesticide-free green space to walk in, and you have time to remove shoes & put them back on. Personally, I find that going barefoot is usually my least favorite option in the winter. The truth is, every inch of your skin (not just your feet) is conductive and can ground your entire body from head to toe with one small point of contact, like a fingertip.  Hands are infinitely

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Using Grounding To Fix Your Circadian Rhythm & Get Deeper Sleep This Winter

Grounding / By

    Winter is literally designed to ensure you repair your sleep.  Any sleep deficit you build up over the course of the year gets this one, perfect chance to be eliminated.   The entire world grows darker, your body is gearing for hibernation, and fixing any sleep issues, getting back into a health day/night pattern, is exactly what you need to emerge this spring feeling better than ever. Most people believe that our circadian rhythm is dependent on sunlight to set that pattern for us, but scientists have actually known since 1970 that the earth’s energy field has as

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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