Organic Lifestyle

The Latest Studies on CBD Benefits Include Enhanced Natural Killer Immune Cell Function

    I have long been a fan of supporting our Endocannabinoid system, with organic CBD and CBD derivatives.  The latest research has just boosted my commitment to offering safe, effective, pharmacy grade USA grown organic hemp CBD products, because of its effect on our Natural Killer immune cell function. Natural Killer (NK) immune cells do exactly what you think they would do — they scour our body continuously for invading viruses and other pathogens to kill them before they have a chance to make us sick.   They can recognize when our cells have been invaded by a virus …

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Sick Of Winter? Me Too. 3 Reasons You Are Going To Feel Better Soon

    I’m sick of being cold. I’m sick of the shorter darker days. I’m craving to be outside and luckily this spring I have a whole line up of awesome free healing articles for you on my blog that will help you get outside and feeling the best you’ve ever felt.  If someone has forwarded you today’s article, you can sign up right here to get one free article each week directly into your own inbox.     Today we are going to start with why I know you are going to instantly feel better soon, as spring is …

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How To Make Room For 2024… In Your Living Spaces, In Your Body, In Your Life

  I can think of no better way to set the stage for a brand new year, 2024, to be full of expression and growth than to simplify and declutter at the start of the year. You need space to expand, it’s as simple as that. Clutter stops growth and expansion, and it affects your health, both mentally and physically. I want you to feel like your living space — whether it is a single room, an entire apartment, or a massive multilevel home — just wraps you up in a big hug of safety and security and joy, with …

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The Sugar You Eat Ages Your Face: How To Reverse The “Sugar Sag” In Your Skin

    Last week I blogged about healthy party foods that you can find at almost every holiday gathering — hop over here if you want to be armed with a list of my top 5 party foods that I reach for before heading into your holiday parties and New Years Eve celebrations. The Healthiest Party Foods To Eat + Navigating Your Specific Food Cravings And just to be clear — chocolate is one of my go-to foods on that party list.  And yes I know there is sugar in chocolate.  If you want to read more about the astounding …

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The Last Possible Date To Order Holiday Gifts From My Shop + The Best Holistic Healing Gifts

    My holiday deadline this year is Nov 15th because I am moving to a new office (yay!) in early December, which means I will be closing my shop to new orders for the first half of December.  I need any orders that you want to gift for the holidays to be placed by November 15th please!!!  Orders placed after Nov 15th are not assured to arrive for December holiday gift giving. Speaking of gift giving, need some unique gift ideas?  Want to be sure you are giving something that no one else will give the people in your life …

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The Fourth Leading Cause Of Death: Your Medicine Cabinet?

    I just returned from a medical conference where I had the pleasure of hearing Dr. Ankur Patel, MD present on the risk of taking multiple medications. I was shocked to hear : that adverse drug interactions is the 4th leading cause of death in the United States, and someone dies from a drug interaction every 5 minutes in the United States alone. that if you are on 5 or more Rx medications, your risk of an adverse drug reaction is 58% that if you are on 7 or more Rx medications, your risk of an adverse drug reaction …

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How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

  Well it’s officially cold outside where I live, and there is no way I’m wearing a sundress or a bathing suit for the rest of the year.  Which means it’s time to repair my skin from this past summer’s sun damage as well as protect it for the upcoming winter. To that end, today I’m going to share with you my 12 holistic skincare tips for the fall transition.  Here we go: 12 Effective Tips To Repair And Protect Your Skin:   1. Get Your Body Grounded:   This first tip will be no surprise to folks who already …

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