Organic Lifestyle Archives - Page 2 of 37

Easy Ways To Add The Health Benefits Of Grounding To Your Favorite Hobby

Grounding, Organic Lifestyle / By Laura Koniver, MD

Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular physical therapy exercise. Some heal with a prescription medication, some with a life saving surgery, some with a chiropractic adjustment, some with […]

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Mar 17 2025

Visiting Your Neighborhood Park Is So Healing It Can Even Reduce Healthcare Inequalities

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m so excited to write this free article for you today, because I really feel we need some uplifting and encouraging health news right now, and that’s my entire goal in writing my blog — to provide you with encouraging and free holistic health care information that you can actually use and apply in your daily life. So much of healthcare, especially in the United States, is pay-to-play — the more money you have to spend, the better your health is. It’s sickening. That’s just one of the many reasons I’m so passionate about grounding — because it

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Mar 10 2025

17 Indoor Activities You Should Absolute Take Outside This Spring… Pick One To Do Today!

Grounding, Organic Lifestyle / By Laura Koniver, MD

During the month of March, our days will become longer than our nights… woot! Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, taking food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities. And you can be, even without going barefoot.

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Mar 3 2025

Sick Of Winter? Me Too. 3 Reasons We Are Both Going To Feel Better Soon

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m sick of being cold. I’m sick of the shorter darker days. I’m craving to be outside and luckily this spring I have a whole line up of awesome free healing articles for you on my blog that will help you get outside and feeling the best you’ve ever felt. If someone has forwarded you today’s article, you can sign up right here to get one free article each week directly into your own inbox. Today we are going to start with why I know you are going to instantly feel better soon, as spring is just

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Jan 27 2025

Your Top 15 Grounding Questions… Explained and Answered In Detail Right Here

Grounding, Health Videos, Organic Lifestyle / By Laura Koniver, MD

The great thing about grounding gaining more awareness in mainstream health and healing forums is that it’s reaching more people. But that means more questions than ever about how it works, why it works, and how to do it. Today, I want to share with you some quick videos I’ve made answering the questions I am asked most, and more resources if you have questions that were not answered in this free article. Here we go! 1. How Does Grounding Actually Work? The REAL Reason Grounding Works (Laura Koniver, MD…The Intuition Physician) 2. How Long Do

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Jan 21 2025

Start Off 2025 By Decluttering Your Living Space and It Will Free Up Your Mental Space

Healthy Mindframe, Organic Lifestyle / By Laura Koniver, MD

I can think of no better way to set the stage for a brand new year, 2025, to be full of expression and growth than to simplify and declutter at the start of the year. You need space to expand, it’s as simple as that. Clutter stops growth and expansion, and it affects your health, both mentally and physically. I want you to feel like your living space — whether it is a single room, an entire apartment, or a massive multilevel home — just wraps you up in a big hug of safety and security and joy, with

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Jan 6 2025

7 Ways To Turn Winter Solstice Into A One Day Health Reset, Which Do You Choose?

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

This weekend brings us the winter solstice (and honestly thank goodness because for my sanity I really need the days to start getting longer again) and the darkest day of the year should naturally be a time of hibernation and restoration… i.e. the best quality sleep of the year. Sleep is so important to your long term well being that you literally can’t live without it… sleep is non-negotiable and absolutely essential for longevity. And the good news is, that no matter how bad your sleep is right now, you are only ever one night away from a good

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Dec 16 2024

Easy Ways To Add The Health Benefits Of Grounding To Your Favorite Hobby

Visiting Your Neighborhood Park Is So Healing It Can Even Reduce Healthcare Inequalities

17 Indoor Activities You Should Absolute Take Outside This Spring… Pick One To Do Today!

Sick Of Winter? Me Too. 3 Reasons We Are Both Going To Feel Better Soon

Your Top 15 Grounding Questions… Explained and Answered In Detail Right Here

Start Off 2025 By Decluttering Your Living Space and It Will Free Up Your Mental Space

7 Ways To Turn Winter Solstice Into A One Day Health Reset, Which Do You Choose?

You Can Feel Better Than You Do Right Now!

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