Welcome In Summer By Doing This 5 Minute Grounding Meditation With Me

    We are officially into summer now, as the summer solstice was just this past weekend!  I hope you considered throwing the Summer Solstice Grounding Party I recommended for you in my June newsletter! And if you don’t get those newsletters, you can sign up for it right here:   The Healing Power Of Meditation   I’ve long been a fan of the health benefits of meditation, so I was really excited when a new medical study confirmed that not only does meditation significantly reduce pain, it does so in a totally unique neuropathway, completely separate from any pain […]

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