Your 2019 Healing Mantra

Do you know what the single most important factor in long-term health is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep?   Nope. All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of health completely: your thinking. In health, mindframe is everything. Don’t believe me? Look at it this way:   Your body is completely new — inside and out — every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on […]

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