edema

    Our lymphatic system is a key component of our immune system, and it includes our lymph nodes, lymphatic vessels and ducts, lymphatic fluid, and immune cells that help us fight infection.  It also allows us to maintain evenly balanced fluids and is crucial in the absorption of fat soluble vitamins such as A, D, E and K, which are essential for long term health. Without proper circulation of our lymphatic fluid, we can develop swelling known as lymphedema.  Most noticeable in the arms, legs, fingers and toes, this swelling can be highly uncomfortable, causing a feeling of heaviness, […]