environment

Microplastics Are A Measurable Portion Of Your Body, Here’s How To Decrease That Amount

  We’ve known about the toxic effect of microplastics on our environment for a long time now, and the dramatic effect it has on our oceans, on air quality, and to the wildlife living everywhere on earth. Microplastics are  ubiquitous now, found in our food, in our water, and in our air. What is just now becoming more and more clear is how much these plastics are becoming part of our own body composition and affecting our health.  Research over just the past five years has revealed the extent of plastic embedded in all of our major organ systems. Did […]

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Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

Chronic background noise doesn’t just irritate you, and it doesn’t just prevent you from getting a good night’s sleep… …it’s actually impacting your long term health. By more than you think!   Chronic levels of noise found frequently in modern society has been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation. Not to mention upping your risk for insomnia, a huge health crisis in-and-of itself! And it doesn’t stop there.   Not only is chronic noise increasing your blood pressure, increasing inflammation in your arteries leading to heart attack and stroke,

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