Easy Ways To Bring More Movement Into Your Daily Routine. Even In Winter, Even At Home.
I truly believe that even with everything we are facing right now, even during the stress of social distancing over the holidays, we can feel healthier than ever if we set up some supportive, comforting and deeply healing health routines. So for the next several weeks, all winter long actually, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, right in the comfort of your own home. It’s a new mini-series I’m releasing for you to help improve your health over these next three winter months. Forward this newsletter to …
Easy Ways To Bring More Movement Into Your Daily Routine. Even In Winter, Even At Home. Read More »
