Happy Halloween

Thoughts On Health will be on Wednesday this week, because today we’ll be busy…   …snacking on these…     I toast these from the pumpkins we carve… seasoning them with lots of cayenne pepper, some garlic, paprika and salt, then 5 minutes in a 450 degree oven and you arrive at YUM!   … drying and saving these for our garden next year…   just dry your pumpkin and squash seeds for two weeks on a towel (flipping once) then store in an airtight container for planting next year! Check out my Saving Seeds tutorial for more info   […]

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