sprout

Broccoli Improves Autism (And 5 Other Natural Ways To Help)

A small but important study just revealed that a component of broccoli and broccoli sprouts (sulforaphane) can help give autistic patients a significant boost to social skills and verbal communication… naturally!     Published Oct 13, 2014, researchers studied 40 males between the ages of 13 and 27… all who had moderate to severe autism. 26 received broccoli sprout extract (50 to 150 umol daily) and 14 received placebo and measured the results after 18 weeks.   The results were impressive — almost half showed measurable improvement in several different areas including social and verbal skills. 46 % of participants […]

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Organic Gardening… Growing Seedlings in Recycled Containers (tutorial)

I have been saving some old boxes and cardboard tubes and plastic lids and such for the past several weeks… it’s so wonderful how you can recycle things you find around your home into something you needed and wanted, for free! Today I’ll show you two different ways to create mini-greenhouses for your precious seedlings. Here are just some items from a large collection of recyclable goods I’ve been saving. After the planting season, I’ll just rinse out any plastics I’ve used and toss them back in the recycling bin. The cardboard I generally just plant right into the soil

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