Your Gut And Brain Are Connected (Duh!)
Have irritable bowel syndrome or other symptoms of gastrointestinal distress? Researchers are now figuring out what we’ve all known all along… …that not only is our brain health connected to our gut health, but our gut health is connected to our brain health! You already know this… that your digestion and your thoughts and feelings are directly linked. You know that sudden feeling when you are scared and you become instantly nauseous? As a mom I got that feeling all the time when my kids were younger and I lost sight of them for a moment in a …
