Grounding To Release Chronic Issues

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantaneous release of muscle tension immediate boost to energy and mood immediately improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is […]

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