5 Important Updates in Female Health

1. A new study just published in the January 2013 issue of Maturitas revealed that urinary incontinence (UI) does not go hand in hand with menopause.   Although conventional medical wisdom has often stated that urinary incontinence has an onset at (or worsening of symptoms at) menopause, a recently published metanalysis of the medical literature doesn’t support this now out-dated thinking.   Researchers looked at over 450 studies in the medical literature and found that there was no link between menopause and onset or severity of urinary incontinence.   This is so important for us to understand as women, because: […]

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Thoughts On Health… natural support to banish a UTI

I’ve had three different peeps, both patients and friends, ask me about getting rid of UTIs in the past week alone! So, I’m gonna take that as an awesome sign from the universe that it would make a good “Thoughts On Health” topic to share with my blog readers right here! Okay, so you have a bit of urgency or discomfort when you urinate… or maybe some pain, or some feeling of things not being *right*… you are thinking UTI. Here are some easy and fabulous steps you can do routinely to not only prevent a UTI, but to nip

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