breathe

Breathe Deeply

Breathe Deeply… healing artwork     Is your doctor thinking outside the box? This is what I’d love them to know… that what we were taught in med school only scratches the surface of the magic and potential that we hold in our bodies.   Here is the perfect example… your lungs. Yes, they take in air, provide the surface area for oxygen to reach our bloodstream, and exhale out the by-products of this exchange.   But is that all that goes on when you take a deep breath? Does anything change for you when you stop and take a […]

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What it feels like to go back Home.

So I was telling my kids about my recent trip out of the Universe… how it felt so light and expansive to reach past the confines of our universe… and my daughter instantly knew what I was trying to say.   “It reminds me of how I feel when I am swimming. I am holding my breath underwater, and as I come up to the surface, I break through the top and take a big free breath. It feels amazing,” Clara said.   Holy. Crap. YES!   This is what took me paragraph after paragraph to try to explain on

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