Soul Healing

My Latest Painting On Letting Go Of Your Trauma Coping Mechanisms

Healing Artwork, Soul Healing / By

    I painted this because I, like all humans, have gone through heavy, life altering traumas. And I, like all humans, have built up some impressive coping mechanisms to get me through. But sometimes those coping mechanisms are no longer needed. Sometimes we forget that the storm might have actually passed.  We forget to check to see if it is still even raining. So we walk in the dark heavy shadow of our walls and barriers, and we can’t even see the sun has started peeking out. I had an image of myself, walking with my umbrella over my …

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How To Hear Your Body’s Intuition Speaking To You & How I Discovered Mine

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

      One thing I know about intuition is this: everybody has it and everyone can use it.     If I can access my intuition, absolutely without a doubt, so can you. I absolutely was THE most conventional person on the planet… since 5 years old my goal was to become a physician and I worked hard to become an M.D. by the age of 26 years old — I was square and type A and totally boxed into the world of conventional thinking. After I became pregnant with my first child, I fully intended to continue on …

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The Dance… My Latest Original Painting And Why I Painted It

Healing Artwork, Healthy Mindframe, Soul Healing / By

“What is to give light must endure burning.” -Victor Frankl     In turning 49. starting my 50th circle around the sun, I’m ever aware that time on this earth, any length of time, even one day of time, is precious.  I want to start thanking my body for the gift of waking up today in it.  And focus on what an honor that is, not the things I don’t like about it or the limitations I perceive from it. To remind myself, I wanted to choose a word of the year that evoked the energy of wearing my body in …

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Connecting With Others Protects Your Own Heart’s Health… Here’s How

Intuitive Medicine, Medical Reports, Soul Healing / By

      We all intuitively can feel that connecting with others boosts our health, right? How much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough to completely turn a bad day into a good one. Medical studies have shown that increasing your connection to others not only improves your health, it actually increases your longevity. I feel this has something to do with the fact …

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Why Our Posture Affects Our Energy Level And Our Emotions

Chakra Health, Healing Artwork, Soul Healing / By

    The last time I ran my annual Chakra Healing Class, one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped. That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms.   But posture affects more than just our physical body… it affects our spirit.       In class I shared a link …

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Sharing A Thanksgiving Meal Just Might Make You Healthier… The Healing Power Of Connection

Healthy Mindframe, Medical Reports, Soul Healing / By

    You can already intuitively feel that connecting with others boosts your health. Think of how much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough to completely turn a bad day into a good one. But it’s not just something you intuitively know, it’s something that has been medically studied and shown to actually protect you health. Medical studies have even shown that increasing your connection to others not only improves …

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Feeling At Home Inside Your Body (+ My Latest Healing Painting)

Healing Artwork, Healthy Mindframe, Soul Healing / By

    My favorite way to release anxiety, drop out of my overthinking mind, and come home to my body is to combine grounding, deep breathing, and my favorite mantra. Repeating a mantra has been shown to help with anxiety disorders such as PTSD, and I can think of no better phrase to repeat to help release stress, get out of fight/flight mode and relax into rest/digest mode. A randomized controlled medical study comparing mantra therapy as a treatment for PTSD was published in the American Journal of Psychiatry on June 20, 2018 and here is what researchers found: 173 …

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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