Positive Parenting

You Have The Power To Protect Your Child’s Health For A Lifetime, Here’s How

Positive Parenting / By

    In honor of Mother’s Day yesterday, I want to share with you one of my all time favorite medical studies. It shows how a little TLC from your mom may actually help protect your health, well into adulthood. Published in 2005 in Dialoges in Clinical Neuroscience, researchers found that the how much affection a mommy rat showed to her babies in their first week of life protected them from future stress later on in life — decreasing their stress response and even lowering stress hormone production. Researchers compared two different types of mom rats, separating them into two […]

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A Totally Free Stocking Stuffer Perfect To Gift To Everyone

Grounding, Organic Lifestyle, Positive Parenting / By

Still struggling to find a meaningful gift for someone you love? Need something that is filled with love but costs nothing? One of the most meaningful gifts we can give each other (and ourselves) during this time is not another thing that was mass produced, over consumed, and soon forgotten… but an experience that supports healing at a foundational level, repairing the nervous system, reducing inflammation, supporting healthy sleep, smoother digestion, boosted bone and muscle integrity, even long term anti-aging benefits and much, much more. That’s why I created these totally free, instantly printable grounding coupon books for you to

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How Your Mom’s Love Affects Your Health As An Adult

Healthy Mindframe, Positive Parenting / By

  Did you know you still had some of the amniotic fluid you incubated in when you were in your mother’s womb inside your brain to this very day? Yep, some of the original fluid that was there surrounding you as a fetus in the womb is what makes up your cerebrospinal fluid that bathes your brain right now. Cerebrospinal fluid is super important not only because it cushions, hydrates and protects your brain inside your skull, but because it actually pulses and moves throughout your neurons, bathing them with fresh nutrients and even flushing out toxic by-products.  It’s also

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Healthy Relationships Can Improve Your Health, Here’s How.

Medical Reports, Positive Parenting, Soul Healing / By

    We are heading into February, so I thought it would be the perfect time to review for you what the medical literature has to say about the health benefits that come from relationships with others.  Whether we are connecting with partners, friends, or even our pets, it’s clear that healthy relationships improve health outcomes. How much better do you feel after a warm hug from a friend, the comforting squeeze of a partner’s hand, or the joy of laughing around a dinner table with your children. Sharing space with a loved one for even one minute is enough

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Your Magical Beating Heart, Made From Stars (& My Latest Painting Of It)

Healing Artwork, Positive Parenting, Soul Healing / By

    You have probably heard about the Golden Ratio (in math it’s known as Phi) before — it is a pervasive pattern in both nature as well as in the natural design of our human anatomy. Even if you didn’t know it was called the Golden Ratio, you’ve probably seen figures like this one — first described by Leonardo da Vinci — that show our body’s torso proportions, limb proportions, facial proportions, finger and toe proportions, external ear proportions, etc… are all designed according to this beautiful, reproducible mathematic principle:     This ratio is a common theme in

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Using The Earth Outside To Clear Your Head And Help You Think

Grounding, Healthy Mindframe, Medical Reports, Positive Parenting / By

    Do you like spending time in nature? Do you feel like you think more clearly after you have spent a little time outside? It’s not just a coincidence, your brain is actually being put into a healing state and helping you think more clearly, and we have several great medical studies to explain why. We already know that grounding to the earth outside immediately impacts our brains.  This fantastic medical study, published in 2018, documents the brain wave shifts that happen near instantaneously, within milliseconds, recorded via an EEG (electroencephalogram) when the human body is grounded.  Alpha wave patterns

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6 Ways To Protect Your Skin While Enjoying That Summer Sun

Medical Reports, Positive Parenting / By

    Well it’s closing in on summer and I hope you have moved some of your indoor activities outside to take advantage of the warmth and sunshine and grounded earth waiting outside to boost your health.  If you need help, read through this idea list and pick one to do outside today: Hate Going Barefoot?  27 Fresh, Alternative Ways To Get You Outside Grounding This Spring This naturally brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside.  A large medical study published in the Journal

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Intuition Physician
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