bug

How To Deal With Summer Bugs… Including The Dreaded Tick Bite

    Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking its only something that folks in the northeast have to be concerned with. But as much as I detest ticks, I really don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily because of a fear of ticks. To me, this healing practice of grounding is as crucial as eating or hydrating or breathing or wearing a seatbelt to stay healthy for an entire lifetime. The earth has food, air, […]

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Holistic Protection From Ticks, Bug Bites, Cuts, Scrapes And Other Summer Skin Woes

    In honor of Earth Day this April, I’m writing a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: protecting against bug bites, ticks,

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How To Ground Outside Without Getting Bitten Up By Bugs

The weather is warming up here… …and this always means my inbox is full of emails from patients and readers asking:       How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   I really don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily. Instead, let’s deter the bugs all together. As I was giving one of my patients advice about this exact topic today, I thought this would be the perfect information to share with my blog readers too!

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How To Prevent Bug Bites While Grounding Outdoors

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika virus, patients are wanting to know more than ever how to reduce their risk of mosquito bites and yet continue the beautiful, healing practice of touching the earth outside daily. I really don’t want you to limit or stop your healing practice of connecting to

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