Are Your Shoes Causing More Harm Than Good?

So… I’m not particularly into shoes.   Seeing the beautiful results of Earthing on my patients (and in my own life) has me opting for going barefoot whenever possible, and sleeping grounded at night too.   So I found it very interesting when the latest medical reports showed that the new trend towards maximalist shoes (thick soles, thick padded heels) completely failed to cushion the foot on impact and in fact increases the risk for injury…. the exact opposite of manufacturers’ claims.   Turns out, cushioning does more harm than good for the dynamics of your foot, luring you into …

Are Your Shoes Causing More Harm Than Good? Read More »