empowerment

The Energy of Menopause

I’m excited to sneak in a quick video for you today… ignore the ratty hair and the horrible angle (dang, do you have to see right up my nose???) I propped my phone up on a potted plant in my bedroom to get this video done quickly while the kids were happy playing. One of these days, one of them… I promise, I will actually blow dry my hair and wear something nice and put concealer on top of my random face splotches so you can stare at something other then my under eye circles and PMS pimples while I […]

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Thoughts On Health… Supporting Women

I’ve felt a strong pull in my heart to support and validate and empower women lately. I feel like I am finally coming into my own… I feel like I’m finally discovering why I’m here, what I have to give… and I feel like I want to take all the women of the world right along with me, finding our voice together, hand in hand. Does that sound cheesy? As I type it, I realize it might… and yet, this is what I feel… deeply… pounding in my heart. I love being a woman and I feel so much power

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