epidermis

Reverse Sun Damage From The Summer & Protect Skin From Winter’s Cold

  Here’s a question for you: is it better to keep a cut covered and wet or let it air dry as it heals? This recently came up with a dear friend of mine, who was letting a cut “air out” by giving it time to dry between bandage changes. Even though letting a cut dry out or air out at night is a very common practice, the research shows that airing a cut out actually leads to a slower healing rate, more inflammation, and more scarring — which surprised her. So I knew it was time for my annual […]

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How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

  Well it’s officially cold outside where I live, and there is no way I’m wearing a sundress or a bathing suit for the rest of the year.  Which means it’s time to repair my skin from this past summer’s sun damage as well as protect it for the upcoming winter. To that end, today I’m going to share with you my 12 holistic skincare tips for the fall transition.  Here we go: 12 Effective Tips To Repair And Protect Your Skin:   1. Get Your Body Grounded:   This first tip will be no surprise to folks who already

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Intuition Physician
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