feelings

How To Hear Your Body Tell You What It Needs

  Every single one of us gets a constant stream of information coming to us from a deep, internally knowing of what is best for us in any moment of time — call it a gut hunch, call it a “felt sense,’ call it your inner truth, call it your intuition… whatever you call it, you can learn how to drop your awareness out of your monkey mind and into a deeper awareness that resides in your body. Our bodies are always speaking to us about what is going on inside of us, and all we need to do is …

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Feel Centered And Powerful With This One Sentence (video)

  To find your own center, no matter what is going on with the world around you, is priceless.     This is the power of your solar plexus… …to feel at peace with your own personal power so that you no longer have to struggle with the power struggles that dominate the world around you.     If there is any issues in your solar plexus you might feel: anxious overlooked worried emotional tense powerless   And you might have: a knot in your stomach an ulcer irritable bowel chronic constipation weight issues gall disease liver problems addictions eating …

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