outdoor

My Top 10 Ways To Keep Grounding Outside As Colder Weather Moves In

Grounding / By

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me how to keep grounding comfortably outside as the weather turns cold… and even bitterly cold. It’s so important to get outside, even in the darkness of winter, to keep you sleeping deeply at night and — as I wrote about here — thinking more clearly during the day. Thankfully, there are tons of fabulous options to stay warm while still grounding outside.  And I’ve thoroughly tested them all for you — personally confirming that these grounding options work […]

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Things You Walk By Every Single Day That Could Easily Ground You, Even In The Cold

Grounding / By

      Typically when you hear folks recommend grounding, you only hear about walking barefoot on green grass. That doesn’t help in winter, when the winter grass is either non-existent, crunchy and dried out, or covered in mud or snow.  Not to mention even if I could find living grass, I really don’t want to go barefoot on it when the temperatures are cold. In fact, even in the summer, grass is not my favorite surface to get grounded on.  Grass in the summer can be sprayed with chemicals, have fire ants, have dog poop, and sometimes just isn’t

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Find Out If You Are Going Barefoot Enough With This Simple Test

Grounding, Health Videos / By

Are you getting excited for Spring to arrive? I sure am!   I just ordered all of my organic heirloom seeds to start my garden seedlings, and for me this means tons of barefoot time outdoors is just around the corner. So today’s question is… are your feet ready for spring?   To find out, I made a quick, fun, hands-on video for you to help you answer these questions: Are you getting enough barefoot time? Are your feet properly aligned? Is the alignment of your foot giving you knee, hip and back pain? Are the shoes you are wearing

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Intuition Physician
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