8 Ways to (Almost) Instant Throat Chakra Healing

Getting back to my Chakra Series (to catch up on the first four chakras, click here!) today we are addressing the Throat Chakra.   Ahhh, the beloved throat chakra. Communication Central.   This chakra one has given me some grief recently! If you have followed my blog for a while, you might remember that I developed a throat abscess and had to have surgery to remove my tonsil last winter.   That was no fun… but it also was no co-incidence. Here’s why: I’ve always struggled with public speaking… I had one particularly horrible experience in medical school where I …

8 Ways to (Almost) Instant Throat Chakra Healing Read More »

Breathe Deeply

Breathe Deeply… healing artwork     Is your doctor thinking outside the box? This is what I’d love them to know… that what we were taught in med school only scratches the surface of the magic and potential that we hold in our bodies.   Here is the perfect example… your lungs. Yes, they take in air, provide the surface area for oxygen to reach our bloodstream, and exhale out the by-products of this exchange.   But is that all that goes on when you take a deep breath? Does anything change for you when you stop and take a …

Breathe Deeply Read More »