Grounding

What To Know Before Bringing Grounded Touch Indoors To Your Loved Ones

  I was recently asked:   “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up to your sibling and shock them? (Or was that just me, LOL? My poor older brother.) If you’ve ever shocked someone when touching them, you know this on a large scale — you could literally feel the large quantity of electrons passing …

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Shielding: Your Ultimate At Home Guide + How To Diagnose Electrohypersensitivity With Your Physician

      In 2011, the World Health Organization classified man-made EMFs as potentially carcinogenic (category 2B) with many countries establishing Electrohypersenstivitivy (EHS) as a diagnosable and treatable illness, with guidelines on treating electrohypersensitivity published and updated routinely. Today I’m going to go into why man-made EMFs are an issue, give you tons of ways to decrease these exposures in your own home, and then provide a hands-on guide that will give you all the tools you need to figure out if you are Electrohypersensitive (EHS) and how to address it with your own in person physician. Exposures to mandmade …

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Knowing What Won’t Ground You Outside Is As Important As Knowing What Will

    I recently got this fabulous question from a reader:   “I was wondering if you can effectively ground through cement? I was under the impression that you needed to be on grass, dirt or sand. I live in Las Vegas, lots of concrete with very dry dirt and stone.” – G. D.   I love this question because it’s super important to know not just what will ground you when you head outside… but what actually might be preventing you from being grounded at all. Sadly, you can spend your entire day outside — eating outside, playing games …

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How Grounding Releases Trauma From Your Body To Protect Your Long Term Health

      Everyone is under a prolonged state of stress right now, and as we know, living with stress has serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health.         Which is important, because if we don’t release the traumas we experience, our cells, organs, tissues …

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Your 20 Toughest Grounding Questions, Answered.

Here are the answers to all of the grounding questions I am asked most frequently! Have you ever wondered any of these questions yourself?       1: I don’t like being barefoot. How can I get grounded?   You absolutely do not need to get grounded through your feet, this is a total myth. Your entire body is conductive, every single cell of your body is conductive. That means that any body part can ground your entire body immediately. The moment one cell on any part of your skin touches the earth, you are grounded from head to toe. …

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Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Is it heating up where you live?   It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your health during a pandemic. So you definitely want to get outside and get grounded, and here’s how to prep your pits and your feet to get the most out of your outdoor grounding sessions.   Many of my holistic readers don’t use anti-perspirant, but they …

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10 Ways Grounding Can Directly Support Your Health During This Pandemic

  I’ve gotten lots of emails asking if grounding is a good idea as a way to boost health during this pandemic. The medical literature suggests the answer to this is a resounding “Yes!” for many reasons, probably more than you think. As you might know, most patients who suffer serious illness during Covid19 infection do so because of the body’s inflammatory response (the often referred to “cytokine storm” in the lung adds to this), subsequent hypoxia from lung inflammation, and hypercoagulation of the blood, leading to blood clots. These three reactions the body creates as a response to coronavirus …

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