Grounding

A Dozen Unique Ways To Use Water To Improve Your Health, Right Now

    Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to share with you all the different ways that we can use the power of water to support our Well Being from the inside out. But first, I want to run through some of the surprising symptoms of dehydration, and I’d like you to tally …

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Getting Outside Today… A New Idea I Tested Out For You And Loved

Time for some uplifting content.   In fact, for the rest of the year, I am planning tons of fun, uplifting blog posts that include fun “trying it out for you” videos (like the one below!) free access to my health ebooks, and even some uplifting artwork that I am painting right now! So today, with this beautiful fall weather arriving, I want to encourage you to head outside and get moving! To walk the walk, instead of just talk the talk, my friend Stacy and I went to a local Nia class and to try out a new form …

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The Pentagon Already Knows That EMFs Are Impacting Brain Function… Here’s Why

    Adding to the most recent blog post I wrote for you on the harmful health effects of man-made EMF exposures, a new article published in Forbes last week shows that even the United States Department of Defense is taking EMF radiation and it’s effects on the human body seriously.   Especially the effects that man-made EMFs have on the human brain.   If you have teens, family members, co-workers, friends or other loved ones that scoff at you when you mention how cellphone radiation and other man-made EMF radiation sources are affecting your ability to think… this is …

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What To Know Before Bringing Grounded Touch Indoors To Your Loved Ones

  I was recently asked:   “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up to your sibling and shock them? (Or was that just me, LOL? My poor older brother.) If you’ve ever shocked someone when touching them, you know this on a large scale — you could literally feel the large quantity of electrons passing …

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Shielding: Your Ultimate At Home Guide + How To Diagnose Electrohypersensitivity With Your Physician

      In 2011, the World Health Organization classified man-made EMFs as potentially carcinogenic (category 2B) with many countries establishing Electrohypersenstivitivy (EHS) as a diagnosable and treatable illness, with guidelines on treating electrohypersensitivity published and updated routinely. Today I’m going to go into why man-made EMFs are an issue, give you tons of ways to decrease these exposures in your own home, and then provide a hands-on guide that will give you all the tools you need to figure out if you are Electrohypersensitive (EHS) and how to address it with your own in person physician. Exposures to mandmade …

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Knowing What Won’t Ground You Outside Is As Important As Knowing What Will

    I recently got this fabulous question from a reader:   “I was wondering if you can effectively ground through cement? I was under the impression that you needed to be on grass, dirt or sand. I live in Las Vegas, lots of concrete with very dry dirt and stone.” – G. D.   I love this question because it’s super important to know not just what will ground you when you head outside… but what actually might be preventing you from being grounded at all. Sadly, you can spend your entire day outside — eating outside, playing games …

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How Grounding Releases Trauma From Your Body To Protect Your Long Term Health

      Everyone is under a prolonged state of stress right now, and as we know, living with stress has serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health.         Which is important, because if we don’t release the traumas we experience, our cells, organs, tissues …

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