Grounding

Your 20 Toughest Grounding Questions, Answered.

Here are the answers to all of the grounding questions I am asked most frequently! Have you ever wondered any of these questions yourself?       1: I don’t like being barefoot. How can I get grounded?   You absolutely do not need to get grounded through your feet, this is a total myth. Your entire body is conductive, every single cell of your body is conductive. That means that any body part can ground your entire body immediately. The moment one cell on any part of your skin touches the earth, you are grounded from head to toe. …

Your 20 Toughest Grounding Questions, Answered. Read More »

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Is it heating up where you live?   It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your health during a pandemic. So you definitely want to get outside and get grounded, and here’s how to prep your pits and your feet to get the most out of your outdoor grounding sessions.   Many of my holistic readers don’t use anti-perspirant, but they …

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support Read More »

10 Ways Grounding Can Directly Support Your Health During This Pandemic

  I’ve gotten lots of emails asking if grounding is a good idea as a way to boost health during this pandemic. The medical literature suggests the answer to this is a resounding “Yes!” for many reasons, probably more than you think. As you might know, most patients who suffer serious illness during Covid19 infection do so because of the body’s inflammatory response (the often referred to “cytokine storm” in the lung adds to this), subsequent hypoxia from lung inflammation, and hypercoagulation of the blood, leading to blood clots. These three reactions the body creates as a response to coronavirus …

10 Ways Grounding Can Directly Support Your Health During This Pandemic Read More »

Need To Boost Your Hopefulness? I’ve Got You

    Yesterday I was talking with my husband and he was expressing how down he has been feeling lately about the current state of events in the world. I know he’s not alone. So today I thought I’d dedicate a blog post on how to immediately boost a sense of resiliency and remain hopeful even during times of immense stress and darkness. There have been several major medical studies released in the past few months that show the major, physical, measurable impact that poor outlook has on our brain function and brain chemistry. Like this one, published in Neurology …

Need To Boost Your Hopefulness? I’ve Got You Read More »

Want To Bring Healing Touch Indoors To Those You Are Quarantined With? Here’s How:

I was recently asked: “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?” The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up to your sibling and shock them? (Or was that just me, LOL?). If you’ve ever shocked someone when touching them, you know this on a large scale — it was a large quantity of electrons passing between the two of you that caused the shock. …

Want To Bring Healing Touch Indoors To Those You Are Quarantined With? Here’s How: Read More »

We Need This Earth Day More Than We’ve Ever Needed One Before

This Wednesday is Earth Day!   And like I wrote about in my last blog post, the earth is literally begging — begging — us for a reset. To me, the most positive thing that has come out of this pandemic is how this “forced pause” has been allowed everyone, all over the globe, to come together in an absolute, unified, world wide, eye opening moment to truly see that our wellness depends on the wellness of the planet. And when we stop and pause, the planet heals. People are hearing birds singing again, noticing that springtime trees and flowers …

We Need This Earth Day More Than We’ve Ever Needed One Before Read More »

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

  Me too.   And I know how we can do it.   I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first I have to admit that I was really sad about the timing of this book being release right now — as my book tour, book signings, and speaking events for the next two months have all been cancelled.   But then I realized that humanity …

Do You Get The Feeling That Mother Earth Is Asking For A Reset? Read More »