Grounding

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Grounding / By

    Well, we just passed the fall equinox (in the northern hemisphere where I live) that was on September 22nd this year. And as we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with …

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How To Feel At Home In Your Body

Grounding, Healing Artwork, Health Videos, Healthy Mindframe / By

      Most of us live with a sense of not really inhabiting our body fully. We want things to change about our body or about our health before we will actually want to be in it. Or we have some judgement against it, or even disdain for it, on some level. We feel, subconsciously maybe, that our body is against us. We can feel that it’s too damaged by health issues to truly cherish. We have a half hearted sense of tolerating our bodies for the time being. No! You aren’t settling for that! Your body, in exactly …

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The Effects of EMFs On The Human Body & The Natural Antidote (+ Free Printable)

Electrosensitivity, Grounding, Medical Reports / By

        This is a fundamental truth in medicine: the basis of how our body functions is through it’s conductivity. Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each cell, the intracellular fluid inside of each cell… yep, it’s all conductive. Which is why grounding is so powerful — the moment one single cell in your body touches the earth, this amazing conductivity grounds your entire body from head to toe, just like flipping on a light switch — in one instant — …

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How Grounding Helps Protect Your Cardiac Function For A Lifetime

Grounding, Medical Reports / By

      Last week I wrote an article for you outlining how stress and trauma increases your risk for heart disease, but that this increased risk was reversible. This week, let me give you one of the best tools I know for supporting heart health — that is through grounding. Our hearts emit the strongest electromagnetic field of our entire body… thousands of times stronger than the electromagnetic field of our brains! The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses …

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How Grounding Mitigates Trauma And Protects Your Body From Long Term Stress

Grounding / By

      Living with stress has serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health. Which is important, because if we don’t release the traumas and stressors that we experience, our cells, organs, tissues and physical body as a whole literally changes. This is the study of epigenetics — …

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Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Grounding, Organic Lifestyle / By

      Many folks who embrace grounding are passionate gardeners, and understandably, being grounded while working a garden bed outside boosts your health instantly. But beyond the healing boost of being grounded, it’s actually healing just to be around plants of any kind, even while ungrounded (for example, just seeing a plant through a window or adding a potted plant to a workspace) gives us documented health benefits. Read through this list of the top 9 perks of gardening and see if it doesn’t inspire even those of us who are non-gardeners to dive into this wonderful activity. From …

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My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Female Health, Grounding / By

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits. That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness. Today I wanted to run through my favorite 7 reasons I love grounding for women… just a quick overview for you along with lots of resources to dive deeper into any topic that calls to you. Please share this list with the women in your life …

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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