arthritis

How Long Does It Take For Earthing Help Your Body?

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time and as a result, when they simply can’t find an hour to exercise they don’t do it at all. And that’s so wrong, because as I reported here, *anything* is sooo much better than nothing. Literally, just standing up from your chair and sitting right […]

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Thoughts On Health… Protect your joints by reaching for Joy!!!!

How is your attitude and your joint health related? In part three of this series, I focus once again on the physical changes that a prolonged serious attitude has on your body. Degenerative changes and age related change are accelerated under the conditions of an intensely focused and hyper serious habitual mindframe. Joy and wonder and playfulness is where it is at, folks, if you want to protect your brain, heart, joints… whole body… and stay younger longer. Let me explain to you how joints tie into this picture and what the clinical evidence is for this idea. If you

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