growing

Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Grounding, Organic Lifestyle / By

      Many folks who embrace grounding are passionate gardeners, and understandably, being grounded while working a garden bed outside boosts your health instantly. But beyond the healing boost of being grounded, it’s actually healing just to be around plants of any kind, even while ungrounded (for example, just seeing a plant through a window or adding a potted plant to a workspace) gives us documented health benefits. Read through this list of the top 9 perks of gardening and see if it doesn’t inspire even those of us who are non-gardeners to dive into this wonderful activity. From […]

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Thoughts on Health… Loving my Daughter, Loving Myself

Female Health, Positive Parenting / By

These preteen years are uncharted waters for me as a parent. I find that they bring up lots of intense emotions for me, and I wonder why. I am finding that loving my daughter, truly loving her, even in her angry pre-teen moments when she thinks she isn’t lovable, brings me a deep satisfaction and often moves me to tears. Don’t get me wrong… when I speak of my daughter being emotional I’m talking about a 15 minute spell of her feeling irritable and stand-offish… understandable when I take a look at her pre-teen body and all the changes that

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