Happy Halloween

Thoughts On Health will be on Wednesday this week, because today we’ll be busy…   …snacking on these…     I toast these from the pumpkins we carve… seasoning them with lots of cayenne pepper, some garlic, paprika and salt, then 5 minutes in a 450 degree oven and you arrive at YUM!   … drying and saving these for our garden next year…   just dry your pumpkin and squash seeds for two weeks on a towel (flipping once) then store in an airtight container for planting next year! Check out my Saving Seeds tutorial for more info   […]

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Tutorial: Creepy Dismembered Hand

        I made up a fun craft that I really enjoyed doing with my daughter, and I wanted to share it with you all! I was trying to think of a fun Halloween project that I could do inexpensively but high impact… being a physician I guess coming up with a craft that uses exam gloves and casting plaster just makes sense! But all of these things are very easy and inexpensive to get… you can get rolls of gauze that are saturated with plaster here for about $6 a roll. You only need one roll per

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Instant Ghost

Have you decided what you are going to be for Halloween yet? I am going as a ghost. And I love love love the ghost cape that Martha Stewart designed… but I don’t love the price. $149.99???? For a bunch of tulle fabric that you tie around your neck? I don’t get it. In case there are any folks out there who haven’t figured out what you are going to be this year, I thought I’d share with you a little tutorial on the ghost cape that I made… for $8. Yep, eight bucks. All you need is several yards

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