nature Archives - Intuition Physician

These Medical Studies Show How Grounding Benefits Build Over Time

Grounding, Medical Reports / By Laura Koniver, MD

I get asked all the time if there is any time too short to get grounded. To that I say no. Grounding is as instantaneous as flipping on a light switch. When you turn on a light, the entire room is illuminated — that’s what happens when one cell in your body becomes grounded: your entire body is grounded. Because your body is instantly grounded at first contact, there is really no time too little for grounding. Muscles instantaneously decrease in tension, the brain immediately shifts into more healing brainwave patterns, and our autonomic nervous system […]

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Oct 28 2024

Using The Earth Outside To Clear Your Head And Help You Think

Grounding, Healthy Mindframe, Medical Reports, Positive Parenting / By Laura Koniver, MD

Do you like spending time in nature? Do you feel like you think more clearly after you have spent a little time outside? It’s not just a coincidence, your brain is actually being put into a healing state and helping you think more clearly, and we have several great medical studies to explain why. We already know that grounding to the earth outside immediately impacts our brains. This fantastic medical study, published in 2018, documents the brain wave shifts that happen near instantaneously, within milliseconds, recorded via an EEG (electroencephalogram) when the human body is grounded. Alpha wave patterns

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Aug 5 2024

5 Unique Ways To Include Grounding Into Your Earth Day Plans (Including 3 Free Movies You Can Watch Tonight!)

Grounding / By Laura Koniver, MD

The earth provides such a beautiful platform for us to have a human experience on. Every connection we made, every friend or lover we’ve ever met, every second we’ve ever spent in pursuit of our life’s purpose, every breath we’ve ever taken and every heartbeat we’ve ever had has happened here, on this planet, with it silently beneath our feet supporting life. The earth makes the atmosphere for those beautiful deep breaths of fresh air you can take each day. The earth flows the water that can deeply hydrate your body each day. The earth grows the

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Apr 22 2024

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

Grounding, Organic Lifestyle / By Laura Koniver, MD

We just passed the spring equinox here in the northern hemisphere, which means our days are now longer than our nights… woot! Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, take food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities.

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Mar 25 2024

Why Nothing Can Do What Grounding Can Do For Your Health

Grounding / By Laura Koniver, MD

Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular physical therapy exercise. Some heal with a prescription medication, some with a life saving surgery, some with a chiropractic adjustment, some with

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Mar 18 2024

It’s Planting Season! 10 Reasons To Grow At Least One Plant

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love watching the earth wake up more and more each day, because even though there are plenty of ways to get grounded in the winter — even outside — it’s undeniably easier when the weather is warm and bright green leaves and fresh green grass wait for you outside. I’ve already written you a bunch of blog posts to help you get excited for the spring season. Posts like: Why You Think More Clearly When You Spend Time Outside Sick Of Winter? Here’s Why Hearing Birds Will Instantly Help You Feel Better 10 Activities You’ll Probably Do

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Apr 24 2023

Why You Think More Clearly When You Spend Time Outside

Grounding, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

We already know that grounding (touching) the earth outside immediately impacts our brains. This fantastic medical study, published in 2018, documents the brain wave shifts that happen near instantaneously, within milliseconds, recorded via an EEG (electroencephalogram) when the human body is grounded. Today I want to share with you a sneak peek of my next medical journal publication (submitted for review and accepted for publication in Open Journal Of Neurology & Neuroscience) where I suggest why it’s easier to think, and even get clarity and flashes of insight/intuition, when we are outside in nature. While grounding

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Mar 27 2023

These Medical Studies Show How Grounding Benefits Build Over Time

Using The Earth Outside To Clear Your Head And Help You Think

5 Unique Ways To Include Grounding Into Your Earth Day Plans (Including 3 Free Movies You Can Watch Tonight!)

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

Why Nothing Can Do What Grounding Can Do For Your Health

It’s Planting Season! 10 Reasons To Grow At Least One Plant

Why You Think More Clearly When You Spend Time Outside

You Can Feel Better Than You Do Right Now!

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