spring

Thoughts on Health… Super Simple Spring Detox

Healthy Weight, Intuitive Medicine / By

Wow. The weather this past weekend really knocked my socks off! The warmth and sun has made me into a new woman! And like I do every year when the earth begins to warm and spring buds start popping up everywhere, I get spring cleaning fever. Not just in my home (although I spring cleaned all our closets over the weekend and that felt super good!) but also I want to spring clean my body, from the inside out. I know there are a million ways to do this… raw food diets and clean diets and fasting and liver cleanses […]

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Organic Gardening Series… kicking it off with seeds!

Organic Lifestyle / By

Spring has filled the air around here… at least it’s become warm enough for me to realize the ground isn’t going to stay cold for long and I better get some of the garden fertilized and seedlings started. The first step of this whole process is to make sure we are getting non-GMO seeds. With the recent surrender of Whole Foods, Organic Valley, and Stoneyfeild Farms to the Monsanto GMO dictatorship, it is more important then EVER to make sure you are as close to your food as possible… knowing where your food comes from is the only real way

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Intuition Physician
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