wrinkles

New Research Shows This Supplement Dramatically Decreases Aging Of The Skin

Female Health, Medical Reports, Organic Lifestyle / By

  Did you know consuming excess sugar can actually have a cosmetic effect that can be seen in your face? Consuming sugar can actually make you look older — creating wrinkles, sallow skin, discoloration of the skin, and loss of firmness and elasticity.  All known as “sugar sag.” After going through the effort to sticking with natural and holistic beauty products, hydrating well, avoiding photoaging your face, taking high quality supplements, etc… you may be undoing a lot of what you do to maintain healthy skin just by eating sugar.  YUCK. That’s because sugar create advanced glycation end products (AGEs) […]

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My 6 Favorite Ways To Protect Your Skin While You Enjoy The Sun

Medical Reports / By

    As we slide towards summer, I’d love to encourage you to get outside and get grounded to our earth as much as possible. This brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside. Here’s why: A large medical study published in the Journal of Internal Medicine found that folks who avoided sun exposure actually had a shorter life span… with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at

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Your Perfect Summer Skin

Female Health, Medical Reports, Organic Lifestyle / By

I’m dedicating the last three weeks in June to talking about skin care.   After all… …we are going to be showing more of our skin in the summer months than we do at any other time… …so it might as well be as glowing, gorgeous and radiant as possible!   So this week — let’s talk basic skin care. Next week — I’ll share with you how to troubleshoot summer skin concerns like sunburn, yeast overgrowth, athlete’s foot, and bug bites. Lastly, on the third week — I’ll tell you all about the intuitive energy of the skin and

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Skin Care Round Up — holistic moisturizing, exfoliation, and wound healing

Female Health, Medical Reports, Organic Lifestyle / By

My skin care motto is: simplify.   Let me tell you a little about my background… Before becoming a full time Mommy I was considering going into Dermatology, so in medical school I took three times the regular amount of training in Dermatology as a result. I also spent four summers throughout college working at the National Cancer Institute in Bethesda, MD… working with a research team who was investigating oncogenes. And… as I mentioned in my sunscreen article last week, my father was a top scientist at the forefront of melanoma research, so in my lifetime I’ve gotten a

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Thoughts On Health… Dry Cleaning

Medical Reports / By

  My poor sweet husband. He goes to work with the most wrinkled shirts on earth. In the early years of our marriage, we used to dry clean his shirts. This is because I refuse to iron. I just won’t do it. We have one, but this is the only time it gets used: when my kids want to make treasure maps.   My daughter using the iron to create her treasure map! I haven’t touched the thing in years…   Otherwise, it gets no play at all. I have a steamer too, and that is a great option for

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