Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

4 Totally Natural Ways To Protect Your Eyes Throughout A Lifetime

Medical Reports, Organic Lifestyle / By

  It’s never too early to think about protecting your eyes against age related vision loss, like macular degeneration and glaucoma.   I’m always looking through the medical literature to share with you uplifting, healthy, holistic ways to protect your health, so today I’m excited to tell you several holistic things you can do to protect and preserve your eyesight. Simple things, like did you know there is a dried berry you can eat that has actually been shown to protect your eyes? Let me tell you about this study and other interesting studies on preventing degenerative eye disease, plus […]

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Grounding Protects Your Stem Cells To Improve Your Healthspan

Grounding, Medical Reports / By

  Can grounding help you preserve your stem cells as you age?  The medical literature on grounding suggests that answer is a strong yes. You have a pool of powerful regenerative cells inside your body — particularly in your muscles and bones — that are designed to help you heal, repair, and rebuild throughout your entire lifespan.  As we age, we lose some of our ability to regenerate tissue, maintain muscle, protect bone strength, and recover from injury because our stem cell reserve gets depleted. But something as simple and natural as grounding — just touching the Earth outside —

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Do Cranberries Really Lower UTI Risk? A New Study Gives Us The Answer

Female Health, Medical Reports / By

    You may have been told to drink cranberry juice (or take cranberry supplements) to prevent UTIs, but is it really helping? A new study, just published in the American Journal of Clinical Nutrition in April 2025,  gives us the answer that: yes, it’s truly helping… slashing your UTI risk in half! That’s pretty signifiant for a completely natural way to avoid repeated use of antibiotics, with zero side effects. In this study researchers used cranberry supplements (instead of drinking cranberry juice) so that this could be a medically rigorous study that was double blinded and placebo based, so

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Grounding & Your Gut-Brain Axis: Heal Your Mindframe and Digestion At The Same Time

Grounding, Medical Reports / By

    A few weeks ago I released a free video inviting you to eat grounded with me together and notice all the improvements in your digestion when you use grounding to support gut health. If you want to eat a meal or a snack together with me today to give it a try, you can find that blog post here: Have A Meal With Me Today & Instantly Feel The Difference That Eating Grounded Makes But the support you get from grounding goes way beyond just your digestive tract directly working better… it actually helps support the entire gut-brain

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Let’s Do A Quick Summer Grounding Meditation Together Right Now

Grounding, Healthy Mindframe / By

    I’ve long been a fan of the health benefits of meditation, so I was really excited when a new medical study confirmed that mindfulness meditation significantly reduces pain, and does so in a totally unique neuropathway that is completely separate from any pain relief that is found through the placebo effect. Turns out, meditation modifies pain brain patterns to help break you out of repetitive pain signals.  I talk about that in this TikTok for you here:  Pain Signals In The Brain Decrease During Meditation: …and you can also read that study for yourself right here. If you

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Too Hot To Go Outside? 5 Easy Ways To Get Grounded While Staying Cool

Grounding / By

  When the summer heat hits its peak and you find yourself wilting just stepping out the front door, it’s time to bring your grounding practice indoors—where the air conditioning is cool, the water is refreshing, and your healing connection to the Earth doesn’t have to skip a beat. Although we typically think about grounding indoors in the winter when it’s too cold to go barefoot outside, you can use the same principles to get grounded indoors to escape the summer heat too.  Here are a bunch of great options to pick from: 5 Ways To Ground Comfortably In Summer

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Have A Meal With Me Today & Instantly Feel The Difference That Eating Grounded Makes

Grounding, Healthy Weight / By

    Why does food always taste better at a picnic? Why does your morning coffee seem so much more satisfying when you take it outside to your front doorstep? Why do you never seem to feel the same heartburn or bloating or indigestion when you eat lunch outside on your lunch break instead of inside at your desk? Why is cooking dinner over an outdoor campfire or grill so much more fulfilling than cooking the same meal indoors?     That’s because grounding has a profound impact on your digestion, boosting your vagal tone (which supports the function of

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