Grounding Archives - Page 4 of 30

How Grounding Makes Sex Feel Better & Boosts Your Libido Too

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

With Valentines Day coming up next week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health! If you are struggling with infertility, if you are struggling with getting in the mood, if you are struggling with pain during intimacy, here are some of the reasons you might want to consider grounding to help reverse all of that: 6 Ways Grounding Makes Sex Better: 1. Improved Circulation & Increased Blood Flow: I think it’s …

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Feb 6 2023

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love anything that boosts circulation because I know how crucial it is to get healing blood flow throughout your entire body… carrying much needed nutrients and oxygen to all the tissues and organ systems of your body. So I’m a big fan of the health benefits of movement and exercise, as I’ve blogged for you here: Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why Moving Your Body Helps Your Brain Function Better, Immediately. How To Discover Your Play Style, And Use It To Improve Your Health …

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Jan 17 2023

8 Unusual Grounding Tools You’ve Probably Never Heard Of

Grounding / By Laura Koniver, MD

I get asked all the time about alternatives to the cheap plastic grounding mats and bed pads, from folks wondering if there are more eco-friendly alternatives to the synthetic, hot, sticky mats and polyester synthetic sheets that eventually sit in a landfill for hundreds of years. The answer is yes! There are eco-friendly, all natural, organic, hand crafted and locally made grounding mats and bed pads (you can check them out right here.) But when I also tell folks there are other eco-friendly ways to get grounded — ways that utilize items you already own, for example: making …

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Oct 24 2022

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

Grounding / By Laura Koniver, MD

As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly …

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Oct 3 2022

Why Grounding Works, No Matter Where You Live In The World

Grounding, Medical Reports / By Laura Koniver, MD

I was asked to go a little deeper into the research on the earth’s DC global electrical grid, the Carnegie Curve and some of the science behind grounding. So today, I want to share an article I wrote that gives tons of these references so that you can read the research for yourself! Here we go: The Global Electrical Circuit The earth, and all living things on the earth — both plants and animals — including the 8.7 million species of life, are part of an all natural, global electrical circuit (1). This energy grid is comprised of …

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Sep 12 2022

Why Your Pet Loves Your Grounding Mat (+ The Health Benefits Of Having A Pet)

Grounding, Medical Reports, Positive Parenting / By Laura Koniver, MD

Does your pet fear thunderstorms or fireworks or other loud noises? Does your pet ever feel anxious or show signs of nervous energy? You know, excessive licking, panting, barking, pacing, trembling? You might want to get them grounded. A huge thank you to Scott Nixon, in Oldsmar, Florida, who noticed that his dog is fearful during thunderstorms, and found this article: Why Are Dogs Afraid Of Thunderstorms? In the article, chief scientific officer at the Center for Canine Behavior Studies Nick Dodman suggests that static build up that occurs in your pet’s coat of hair, and the resultant shocks …

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Sep 6 2022

How Grounding Quickly Reverses The Effect Trauma Has On Our Health

Grounding, Healthy Mindframe, Medical Reports / By Laura Koniver, MD

Living with stress can have serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health. Which is important, because if we don’t release the traumas and stressors that we experience, our cells, organs, tissues and physical body as a whole literally changes. This is the study of epigenetics — and I’ve …

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Aug 15 2022

How Grounding Makes Sex Feel Better & Boosts Your Libido Too

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

8 Unusual Grounding Tools You’ve Probably Never Heard Of

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

Why Grounding Works, No Matter Where You Live In The World

Why Your Pet Loves Your Grounding Mat (+ The Health Benefits Of Having A Pet)

How Grounding Quickly Reverses The Effect Trauma Has On Our Health

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