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Insomnia? 6 Unusual But Effective Ways To Deepen Your Sleep Tonight

Intuitive Medicine, Medical Reports / By Laura Koniver, MD

In the northern hemisphere, we are deep in the heart of winter… …it’s the darkest time of the year and the perfect time to catch up and fully repair any sleep deficit you have built up throughout the year. You absolutely, 100% ***NEED*** deep, restorative sleep! This is very important work. Make the time to DEEPLY SLEEP right now, when winter is gently urging you to hibernate. And even if you are in summertime in your part of the world, use this reminder to check in with your sleep habits and make sure you are supporting your health through …

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Jan 4 2016

10 Things I Do To Prepare For Fall

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

Ahhh… fall. How I love you!!! The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. But for many of us… shorter days and longer nights means a dip in our mood. Fortunately, there are lots of great things to do to get prepared as the seasons change. Of course there are things like pulling out your sweaters and boots and knitting a scarf or two and planting a winter garden and getting the chimney cleaned. But I want to share with you today …

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Sep 15 2014

Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship. Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress. Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

Insomnia? 6 Unusual But Effective Ways To Deepen Your Sleep Tonight

10 Things I Do To Prepare For Fall

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