bones

How Grounding Supports Your Muscles, Joints And Bones

      Over the next five weeks, I’m going to be running a series of detailed videos and helpful information on exactly how grounding supports our body — …from cardiovascular support to metabolic support to hormone support and more.   I’ve noticed there just isn’t a lot of concrete information disseminated on exactly how grounding works. So I decided to change that. Starting today. Over the next month and a half I’m giving away all of the information that I taught in my Earth Rx online health class… for free! The first topic in the course is all about …

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5 Crucial Ways To Improve Bone Strength (no Rx needed…)

  I just returned from a medical conference and one of the sessions was a 2015 update on osteoporosis prevention and treatment.   The room was filled with physicians approaching bone health from an incredibly narrow, conventionally minded angle.   It was very limited and it was actually downright upsetting — we spent 99% of the lecture discussing the side effects of osteoporosis Rx and how to try to navigate around the fact that the prescriptions actually make bones more brittle, increase atypical fracture risk, and even double cancer risk.   NO thank you.   That presentation fired me up …

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