foot health

The Best Grounding Shoes On Earth

  The best way to get grounded is to just go outside and directly touch the earth.   But what do you to when it’s getting too cold to go barefoot? Or too many hazards, like sharp rocks, glass, litter, fire ants, slippery ice, burning hot sidewalks? Grounding through your hands is a great option, as I talk about in this video here. But what if you are a die-hard fan of grounding through your feet? Then you are in luck because I have so many solutions today for you it’s incredible. First up, I have four shoe lines I’m …

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Test your foot health with this super simple tip I learned in med school!

Are your feet trapped in unhealthy shoes?   You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. In just a few seconds you’ll know if your shoes are healthy for your feet and if you are getting enough barefoot time, plus a bonus tip for realigning your tootsies. Enjoy! xoxo, Laura