10 Ways to Nurture Yourself, Today.
Quick fixes for you today to feel reconnected and happier. It’s part of my chakra series of blog posts… today we are focusing on the crown chakra. Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have? If any of these things sound like you, let yourself off the hook …
