new year

2026 Is A Fresh Start For Your Body & A New Level Of Health. Here’s How:

Healthy Mindframe, Intuitive Medicine / By

  This week, as we head into 2026, I wanted to give you your annual reminder of how the body heals.  It’s important because while every single day is always a fresh start, the start of a new year is the perfect time to develop an entirely new platform of health. How?  Here’s how, it starts with a reminder and continues with a healing mantra, that I’m sharing with you today. First, the reminder: Your body is completely new inside and out every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on a […]

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Start Off 2025 By Decluttering Your Living Space and It Will Free Up Your Mental Space

Healthy Mindframe, Organic Lifestyle / By

  I can think of no better way to set the stage for a brand new year, 2025, to be full of expression and growth than to simplify and declutter at the start of the year. You need space to expand, it’s as simple as that. Clutter stops growth and expansion, and it affects your health, both mentally and physically. I want you to feel like your living space — whether it is a single room, an entire apartment, or a massive multilevel home — just wraps you up in a big hug of safety and security and joy, with

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2025 Is Your Year Of Healing, Here Is How To Get Started

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

  Hello you!  We made it!  This week it turns 2025.  So here is your annual reminder: Your body is completely new inside and out every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1

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Your 2024 Healing Mantra

Healthy Mindframe / By

  Hello you!  We made it!  Today it’s 2024.  So here is your annual reminder:   Your body is completely new inside and out every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1 month

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Your 2023 Healing Mantra: Say This Every Day & Have The Healthiest Year Yet

Healthy Mindframe / By

    Hello you! It’s almost 2023. This is just a reminder for you to remember, as you start a new year of your life:   Your body is completely new inside and out every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are

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The Perfect Way To Welcome In A New Year: Declutter Your Life First

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Uncategorized / By

      Cleaning before guests arrive for the holidays? Include decluttering in the process. I can think of no better way to set the stage for a brand new year, 2022, to be full of expression and growth than to simplify and declutter now. You need space to expand, it’s as simple as that. Clutter stops growth and expansion, and it affects your health, both mentally and physically. I want you to feel like your living space — whether it is a single room, an entire apartment, or a massive multilevel home — just wraps you up in a

The Perfect Way To Welcome In A New Year: Declutter Your Life First Read More »

Your Healing Mantra for 2021

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

  Your body is completely new — inside and out — every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1 month old. Your fingernails have completely grown out and replaced themselves in about 6 months.

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