nighttime

Winter Is For Hibernating, So Let’s Fix Your Sleep Right Now

      Winter is the perfect time to soak up as much restorative sleep as you can, and eliminate your sleep deficit. Sleep is absolutely crucial for optimized physical health. I am ferocious about protecting my sleep, because I know that sleep is non-negotiable and absolutely essential for longevity. And the good news is, that no matter how bad your sleep is right now, you are only ever one night away from a good night of sleep. It doesn’t matter how long you’ve struggled with insomnia or how big your sleep deficit is. Every single night is an opportunity …

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My attachment parenting bedtime storybook… and links to get your own right now!

    So do you have a little one you’d like to snuggle up with and read this story to? Or do you know the perfect new parents who could use this positive, supportive book to help establish a nighttime routine? Or do you have a baby shower to go to soon? Or do you just love picture books? Here is where you can get your copy on Amazon.com… and they ship free! Here is where you can get your autographed copy straight from me… and I ship with love!   Thank you so much for checking out my latest …

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My newest children’s book…

I am so very happy and proud to reveal the cover of my newest children’s book Together We Sleep. This is a book I not only wrote and illustrated, but I lived. Though parenting books written by Dr. Sears and other attachment parenting leaders are full of advice on co-sleeping, there isn’t one single picture book that you could read aloud to your child about the natural beauty of sleep sharing. Until today. This book is gentle and beautiful and peaceful… filled with hand painted images of people and animals all around the world… animals in nature in every habitat …

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