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Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Is it heating up where you live?   It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your health during a pandemic. So you definitely want to get outside and get grounded, and here’s how to prep your pits and your feet to get the most out of your outdoor grounding sessions.   Many of my holistic readers don’t use anti-perspirant, but they […]

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Warmer Weather = Stinkier Pits… Unless You Do This!

Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker!   So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some of my recommendations for keeping your skin safe while going outside under those damaging UV rays. But when you are outside in that beautiful sunshine, it’s not just the UV exposure… it’s also the sweat!   For odor protection, I don’t recommend antiperspirant or deodorant…

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Thoughts On Health… Aromatherapy

  Wow folks. I just had an amazing experience (which I can’t wait to blog about in detail next Monday) I had my aura photographed! One of the coolest parts of this is I was able to see what types of things had an immediate effect on my aura… I had a huge response to rose quartz (a long time fav of mine!) and to scents. Now the scent thing I would never have guessed. I’m not big on scents, to be honest… they usually give me a headache after a while. I never wear perfume, no artificial scents of

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