Grounding

Do You Know All 8 Ways To Decrease Your Seasonal Allergy Symptoms Today?

Grounding, Medical Reports / By

    For many, the first thing that comes to their mind during spring isn’t pedicures and bare feet, picking fresh strawberries and blueberries, gardening and sunshine… its allergies: puffy eyes, sneezing attacks, runny noses and difficulty breathing.  Well that stinks. But I’ve got your back! This season I am not letting allergies bring you down, because spring is such an exciting time of renewal and awakening and I want you outside enjoying this spring time every single day, not hiding from it. So instead, here are 8 things you can do RIGHT NOW to decrease allergy symptoms this spring, […]

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How Grounding Boosts Your Mood + 10 Ways It Fits Into Your Day Today

Grounding, Healthy Mindframe, Medical Reports / By

      We’ve know for a long time (and honestly common sense and personal experience tells you this as well) that time spent outside lifts your spirits. In fact a double blind medical study published in 2015 found that participants who were grounded had measurable improvements in mood that were significantly higher than the sham-grounded participants. We also know that inflammation in the body worsens mood and even plays a role in clinical depression.  A medical study published in 2016 found that increased inflammation in the body worsens symptoms of clinical depression, and this one published in 2019 backs

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How Grounding Makes Sex Feel Better & Boosts Your Libido Too

Grounding, Medical Reports, Organic Lifestyle / By

    With Valentines Day coming up next week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health! If you are struggling with infertility, if you are struggling with getting in the mood, if you are struggling with pain during intimacy, here are some of the reasons you might want to consider grounding to help reverse all of that:   6 Ways Grounding Makes Sex Better:         1. Improved Circulation & Increased Blood Flow:   I think it’s

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When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

Grounding, Medical Reports, Organic Lifestyle / By

    I love anything that boosts circulation because I know how crucial it is to get healing blood flow throughout your entire body… carrying much needed nutrients and oxygen to all the tissues and organ systems of your body.  So I’m a big fan of the health benefits of movement and exercise, as I’ve blogged for you here: Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why Moving Your Body Helps Your Brain Function Better, Immediately. How To Discover Your Play Style, And Use It To Improve Your Health      

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8 Unusual Grounding Tools You’ve Probably Never Heard Of

Grounding / By

    I get asked all the time about alternatives to the cheap plastic grounding mats and bed pads, from folks wondering if there are more eco-friendly alternatives to the synthetic, hot, sticky mats and polyester synthetic sheets that eventually sit in a landfill for hundreds of years. The answer is yes!  There are eco-friendly, all natural, organic, hand crafted and locally made grounding mats and bed pads (you can check them out right here.) But when I also tell folks there are other eco-friendly ways to get grounded — ways that utilize items you already own, for example: making

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Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

Grounding / By

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly

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Why Grounding Works, No Matter Where You Live In The World

Grounding, Medical Reports / By

I was asked to go a little deeper into the research on the earth’s DC global electrical grid, the Carnegie Curve and some of the science behind grounding. So today, I want to share an article I wrote that gives tons of these references so that you can read the research for yourself! Here we go:     The Global Electrical Circuit The earth, and all living things on the earth — both plants and animals — including the 8.7 million species of life, are part of an all natural, global electrical circuit (1).  This energy grid is comprised of

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Intuition Physician
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