Medical Reports Archives - Page 3 of 47

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Well it’s officially cold outside where I live, and there is no way I’m wearing a sundress or a bathing suit for the rest of the year. Which means it’s time to repair my skin from this past summer’s sun damage as well as protect it for the upcoming winter. To that end, today I’m going to share with you my 12 holistic skincare tips for the fall transition. Here we go: 12 Effective Tips To Repair And Protect Your Skin: 1. Get Your Body Grounded: This first tip will be no surprise to folks who already …

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold Read More »

Oct 9 2023

12 Questions To Ask Yourself To Make Sure You’re Ready For Fall

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

The fall Equinox is this week, so we are officially headed into fall now! And for so many of us, shorter days and longer nights means a dip in our mood. Fortunately, there are lots of great things to do to get prepared as the seasons change. Of course there are things like pulling out your sweaters and boots and knitting a scarf or two and planting a winter garden and getting the fireplace cleaned that you might look forward to this fall. But one thing that I get every year, and absolutely never look forward to, is a drop …

12 Questions To Ask Yourself To Make Sure You’re Ready For Fall Read More »

Sep 18 2023

Tons Of Holistic Health Ideas To Help You Move Through Grief

Healthy Mindframe, Medical Reports, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

A few years ago I became a Death Doula. You would think as a physician we would be taught in detail about the death and dying process in medical school, but we weren’t. Not at all. We were taught how to pronounce someone dead, how to preform advanced life support to try to stave off death, how to sign a death certificate… but never about the intricacies of it: what the body feels and experiences as the soul prepares to leave it, what the dying process looks like, what order the organ systems shut down in and how …

Tons Of Holistic Health Ideas To Help You Move Through Grief Read More »

Sep 11 2023

12 Things To Do Throughout The Day Today, To Improve Your Sleep Tonight

Healthy Mindframe, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Just in time for the back-to-school season, I have pulled together a list of 12 things you can do throughout your day to improve the quality of your sleep tonight. All based on the most current medical literature on sleep quality. In fact, I recently returned from a medical conference where one of the lectures was on repairing sleep deficits. Something I was very interested in because I’ve always been a poor sleeper all of my life. The take home point that really stuck in my mind, and now when I have a sleepless night I remind myself …

12 Things To Do Throughout The Day Today, To Improve Your Sleep Tonight Read More »

Aug 28 2023

Save Time To Play, Even After Returning To School. It’s Essential For Health At Any Age

Medical Reports, Positive Parenting / By Laura Koniver, MD

Play is not only a relief and a respite from the seriousness that stress, illness and trauma bring to our lives, it is actually therapy. Play time is therapeutic time, point blank. Child psychologists use this healing tool often, because play is a child’s way to express and release any inner turmoil or fears that the child doesn’t even consciously know they have. But it isn’t only therapeutic for children, it’s therapeutic for adults too. In fact, I would argue that engaging in some form of play daily is one of the best things you can do to safeguard your physical health. From physical …

Save Time To Play, Even After Returning To School. It’s Essential For Health At Any Age Read More »

Aug 21 2023

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles)

Healing Artwork, Medical Reports, Soul Healing / By Laura Koniver, MD

As a physician, every single cell in our body literally seems like a miracle to me. How it functions, replicates, repairs, lives, dies. The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it, how we create life, how little humans grow within us and are born. The fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical. We are …

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles) Read More »

Jul 3 2023

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Grounding, Medical Reports / By Laura Koniver, MD

The Power Of DC Energy For Skin Healing This is an incredible study, just published in March of 2023, that backs up what multiple medical studies on grounding have been demonstrating for years: time spent grounded to the earth boosts skin health and improves the skin’s ability to heal. When skin is injured, it naturally creates a small electric field of DC energy to help guide tissue repair. This DC current allows cells to migrate along that mini electrical field, a healing property called electrotaxis. Many of the cells of the skin required for healing are eelectrotactic, including …

Natural DC Earth Energy Shown To Improve Wound Healing In Skin Read More »

Jun 26 2023

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

12 Questions To Ask Yourself To Make Sure You’re Ready For Fall

Tons Of Holistic Health Ideas To Help You Move Through Grief

12 Things To Do Throughout The Day Today, To Improve Your Sleep Tonight

Save Time To Play, Even After Returning To School. It’s Essential For Health At Any Age

You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles)

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact