Medical Reports

The Latest Research On Cell Phone Radiation & 3 Things To Do About It, Today

Electrosensitivity, Grounding, Medical Reports, Organic Lifestyle / By

  This is a fundamental truth in medicine: the basis of how our body functions is through it’s conductivity. Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each cell, the intracellular fluid inside of each cell… yep, it’s all conductive. Which is why grounding is so powerful — the moment one single cell in your body touches the earth, this amazing conductivity grounds your entire body from head to toe, just like flipping on a light switch — in one instant — ahhh…. you are […]

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14 Unusual Tips That Make Losing Weight Dramatically Easier & More Permanent

Female Health, Healthy Weight, Medical Reports, Organic Lifestyle / By

  Although the traditional approach to weight loss focuses on calories in vs. calories burned, we are starting to become more and more aware about how our internal and external environment actually dramatically impacts our weight.  There are many contributing factors, well beyond diet and exercise, that cause significant issues in our metabolism. In fact, the environment has such an impact on our weight that there is an entire category of environmental chemicals that are now considered obesogens — chemicals directly responsible for contributing to obesity.  Obesogens increase fat has, modify our basal metabolic rate, alter our gut microbiota, promote

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Protecting Your Skin From Photoaging and Skin Cancers As We Head Towards Summer

Female Health, Grounding, Medical Reports, Organic Lifestyle / By

    If you are a long time reader of my blog, you’ll know that I am a big fan of the many health benefits of sunshine so I’m glad the days are getting longer and the sun is shining more… but while sun exposure actually prolongs lifespan and is important to our physical and mental health, there is no denying that the UV exposure is harsh on skin. But don’t let that stop you from going outside.  A large medical study published in the Journal of Internal Medicine in 2016 found that folks who avoided sun exposure actually had

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You Can Lower Your Dementia Risk: The Latest Research That Validates Simple Lifestyle Changes

Medical Reports, Organic Lifestyle / By

  You can absolutely make a long term, significant difference in your brain volume, brain plasticity, and brain cognition (including memory and recall) as you age if you know what to do.   You can start today, and it will make a difference.  I’ve gone through the recent medical literature on holistic, all natural things you can do to dramatically lower your personal dementia risk (even if you have a family history of Alzheimers) and many of the tips in here actually can help in reversing cognitive decline even if you are already experiencing it.   And the best part

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My Annual Birthday Post: 9 Longevity Tips + My Exact Supplement List

Female Health, Medical Reports, Organic Lifestyle / By

  Welp… I turn 52 on Wednesday, and as I have done for the past two years, ever since turning half a century old, I am sharing with you everything I know that is medical studied and validated to help boost your longevity. Not guessing or hoping that something helps — you see this all the time, everything from skin gua sha to the latest fad supplement — that promises to be anti-aging. That doesn’t appeal to me, as I don’t care about anti-aging as much as I care about protecting your actual health span — sometimes called your Wellspan:

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How Grounding Protects Your Mitochondrial Function (The Latest Grounding Research)

Grounding, Medical Reports / By

    You’ve probably already heard about the importance of our mitochondria, and the fact that we have unique mitochondrial DNA that is inherited exclusively from our mothers — especially if you like watching true crime where you may have seen forensic investigators use mitochondrial DNA to help identify victims and in criminal investigations to identify suspects.  There is trace mitochondria DNA left behind even in our fingerprints… and I have to admit true crime is about the only time, outside of the world of healthcare, that I ever hear anyone talk about mitochondria! But our mitochondrial function is super

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Spending Just One Weekend In Nature Significantly Improves Your Health

Grounding, Healthy Mindframe, Medical Reports / By

    So much of healthcare, especially in the United States, is pay-to-play — the more money you have to spend, the better your health is.  It’s actually sickening, no pun intended. That’s just one of the many reasons I’m so passionate about grounding — because it puts one of the most powerful healing modalities possible right in your own hands, freely, and you really just have to be intentional about grounding in order to implement it and reap head-to-toe health benefits. So I see it as a free healing modality that is empowering to all of humanity, regardless of

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Intuition Physician
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