city Archives - Intuition Physician

Why You Might Want To Consider Grounding At Work

Grounding, Healthy Mindframe, Healthy Weight / By Laura Koniver, MD

Now that Labor Day is over and it’s back to work, I thought I’d write up an article about grounding in the workplace. If you are not sure what grounding is, I bet you know how it feels. If you have ever felt the relief of walking on the beach or spending an afternoon gardening, then you already know how supportive grounding can be and how it can help mitigate stress. Especially at work, especially when you are putting in hour after hour in artificial light, you are likely to feel disconnected from the natural rhythm of the …

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Sep 5 2023

Sick Of Winter? Here’s Why Spring Will Instantly Help You Feel Better

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m sick of being cold. I’m sick of the shorter darker days. I’m craving to be outside and luckily this spring I have a whole line up of awesome free healing articles for you on my blog that will help you get outside and feeling the best you’ve ever felt. If someone has forwarded you today’s article, you can sign up right here to get one free article each week directly into your own inbox. Dr. Koniver’s Free Weekly Newsletter Today we are going to start with why getting outside and listening to nature will …

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Feb 21 2023

All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

Grounding, Medical Reports, Organic Lifestyle, Positive Parenting / By Laura Koniver, MD

I’m so excited to tell you about an amazing medical study today that is super relevant to my favorite holistic healing modality of all time — grounding. This fabulous study suggests that adding even a very small greenspace to an urban setting boosts immune function in a measurable and meaningful way. Published in Science Advances in October 2020, researchers found that by adding a small green play area to urban playgrounds, they boosted the immunity of the children using the play area. Researchers in Finland added a very small, low cost green area in the corner of …

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May 23 2022

Why You Might Want To Consider Grounding At Work

Sick Of Winter? Here’s Why Spring Will Instantly Help You Feel Better

All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

You Can Feel Better Than You Do Right Now!

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