earthing

A Super Easy Way To Support Your Brain Health That You Can Do Right Now

      Today I’m sharing with you the latest article I’ve written on grounding, that has been accepted for publication by the American Journal Of Neurology Research. Because you are on my private mailing list, you get to read it (and share it) here first, before it’s available online or in PubMed.  And if someone forwarded this to you, you can also join on my private newsletter list right here! I hope you enjoy it!  It’s got some good food for thought in there, along with a tip of combining grounding with a few deep breaths to immediately support …

A Super Easy Way To Support Your Brain Health That You Can Do Right Now Read More »

It’s Planting Season! 10 Reasons To Grow At Least One Plant

    I love watching the earth wake up more and more each day, because even though there are plenty of ways to get grounded in the winter — even outside — it’s undeniably easier when the weather is warm and bright green leaves and fresh green grass wait for you outside.  I’ve already written you a bunch of blog posts to help you get excited for the spring season. Posts like: Why You Think More Clearly When You Spend Time Outside Sick Of Winter? Here’s Why Hearing Birds Will Instantly Help You Feel Better 10 Activities You’ll Probably Do …

It’s Planting Season! 10 Reasons To Grow At Least One Plant Read More »

Why You Think More Clearly When You Spend Time Outside

    We already know that grounding (touching) the earth outside immediately impacts our brains.   This fantastic medical study, published in 2018, documents the brain wave shifts that happen near instantaneously, within milliseconds, recorded via an EEG (electroencephalogram) when the human body is grounded. Today I want to share with you a sneak peek of my next medical journal publication (submitted for review and accepted for publication in Open Journal Of Neurology & Neuroscience) where I suggest why it’s easier to think, and even get clarity and flashes of insight/intuition, when we are outside in nature.     While grounding …

Why You Think More Clearly When You Spend Time Outside Read More »

How Grounding Boosts Your Mood + 10 Ways It Fits Into Your Day Today

      We’ve know for a long time (and honestly common sense and personal experience tells you this as well) that time spent outside lifts your spirits. In fact a double blind medical study published in 2015 found that participants who were grounded had measurable improvements in mood that were significantly higher than the sham-grounded participants. We also know that inflammation in the body worsens mood and even plays a role in clinical depression.  A medical study published in 2016 found that increased inflammation in the body worsens symptoms of clinical depression, and this one published in 2019 backs …

How Grounding Boosts Your Mood + 10 Ways It Fits Into Your Day Today Read More »

How Grounding Makes Sex Feel Better & Boosts Your Libido Too

    With Valentines Day coming up next week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health! If you are struggling with infertility, if you are struggling with getting in the mood, if you are struggling with pain during intimacy, here are some of the reasons you might want to consider grounding to help reverse all of that:   6 Ways Grounding Makes Sex Better:         1. Improved Circulation & Increased Blood Flow:   I think it’s …

How Grounding Makes Sex Feel Better & Boosts Your Libido Too Read More »

5 Crucial Steps To Protect Your Health If You Are Electrosensitive

        Even though exposures to mandmade EMFs are causing increasing health issues, it still remains true that exposures to natural sources of EMFs (the Schumann frequency, from the earth) is an absolutely crucial component of maintaining long term health in living tissues. Conductivity is literally the basis of how our body functions. Everything from your thoughts to your feelings to your sensory experiences to your heartbeat to your breath to your speech to your digestion to every movement you have ever made is all only possible because you are conductive. So while natural earth EMFs soothe and …

5 Crucial Steps To Protect Your Health If You Are Electrosensitive Read More »

Could You Be Electrosensitive? Find Out Right Now

    The simple answer is yes, you are electrosensitive. We all are.  Your body is designed to be highly conductive because it uses electrical activity to function — for your heart to beat, your brain to think, your muscles to move, your eyelid to blink, your intestines to process food — it’s all electrical. Because our bodies are so highly conductive, the manmade energy fields around us truly affect our health from head to toe.  Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each …

Could You Be Electrosensitive? Find Out Right Now Read More »