earthing

8 Ways To Celebrate Earth Day & Instantly Boost Your Health — Which Will You Do?

    The earth provides such a beautiful platform for us to have a human experience on. Every connection we made, every friend or lover we’ve ever met, every second we’ve ever spent in pursuit of our life’s purpose, every breath we’ve ever taken and every heartbeat we’ve ever had has happened here, on this planet — with it silently beneath our feet — supporting life. The earth makes the atmosphere for those beautiful deep breaths of fresh air you can take each day. The earth flows the water that can deeply hydrate your body each day. The earth grows […]

8 Ways To Celebrate Earth Day & Instantly Boost Your Health — Which Will You Do? Read More »

Welcome Spring With This Refreshing Grounded Mediation You Can Do Right Now

    I’ve long been a fan of the health benefits of meditation, so I was really excited when a new medical study confirmed that mindfulness meditation significantly reduces pain, and does so in a totally unique neuropathway that is completely separate from any pain relief that is found through the placebo effect. Turns out, meditation modifies pain brain patterns to help break you out of repetitive pain signals.  I talk about that in this TikTok for you here and you can also read the study for yourself here. @laurakonivermd Nope #meditation #placebo #pain #painrelief #holistichealth #laurakonivermd #intuitionphysician ♬ original

Welcome Spring With This Refreshing Grounded Mediation You Can Do Right Now Read More »

Easy Ways To Add The Health Benefits Of Grounding To Your Favorite Hobby

    Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular physical therapy exercise. Some heal with a prescription medication, some with a life saving surgery, some with a chiropractic adjustment, some with

Easy Ways To Add The Health Benefits Of Grounding To Your Favorite Hobby Read More »

17 Indoor Activities You Should Absolute Take Outside This Spring… Pick One To Do Today!

    During the month of March, our days will become longer than our nights… woot!  Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, taking food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that?  If you can be grounded while doing all of your favorite springtime activities.  And you can be, even without going barefoot.

17 Indoor Activities You Should Absolute Take Outside This Spring… Pick One To Do Today! Read More »

How Grounding Can Boost Your Intimacy & Improve Sex

    Did you know that grounding together might just be the best Valentines date you could plan?  Getting grounded routinely is probably helping your relationship in more ways than you know!  And with Valentines Day coming up this week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your sexual health, possibly even boosting sex drive and fertility! I was listening to a recent presentation of several urologists and sexual medicine specialists and they brought up this idea of using sexual health as

How Grounding Can Boost Your Intimacy & Improve Sex Read More »

Your Top 15 Grounding Questions… Explained and Answered In Detail Right Here

    The great thing about grounding gaining more awareness in mainstream health and healing forums is that it’s reaching more people. But that means more questions than ever about how it works, why it works, and how to do it. Today, I want to share with you some quick videos I’ve made answering the questions I am asked most, and more resources if you have questions that were not answered in this free article. Here we go! 1.  How Does Grounding Actually Work?   The REAL Reason Grounding Works (Laura Koniver, MD…The Intuition Physician) 2.   How Long Do

Your Top 15 Grounding Questions… Explained and Answered In Detail Right Here Read More »

Using Grounding To Treat Anxiety … What The Medical Literature Says

    I’ve been anxious my entire life.  I can’t remember a day when I did not wake up with a huge knot in my stomach that felt like death was gripping my solar plexus and sneering up at me. Unfortunately the medical literature is pretty clear — anxiety has major health effects, but it’s equally clear that those deleterious health effects are actually reversible.  Meaning, if you suffer from anxiety, it’s very worth addressing, not just for the relief on a daily basis but also for the longevity benefits. Today, as someone who very much knows the felt sense

Using Grounding To Treat Anxiety … What The Medical Literature Says Read More »